31 of the best healthy seasonal recipes to make this March! We are leaning into fun citrus recipes, introducing lighter salads, a few fun green-inspired recipes to celebrate St. Patrick's Day!
March is the month of all “promise and no delivery”. Days are longer, there is the promise of more sunshine, but it is still cold and icy, and windy and…well…it is still winter.
But with March we know that we are almost there, almost out of the grey and cold, we can begin to prepare, there are tasks to start in the garden, there is spring business to attend to and with patience, goodness awaits.
Although the earth isn't quite ready to bring us an abundance of fresh produce, we still have time to savor our favorite warming foods, root veggies, and hearty greens.
In March I like to lean heavily into healthy nourishing recipes and a few fun treats to celebrate St. Patricks Day!
WHAT'S IN SEASON IN MARCH?
This will depend on the region of the world that you live in, naturally. Here in the northeast, we are still working through our winter larder.
Root vegetables and heartier greens will support us through this month, and I am forever grateful for the bright beautiful citrus, that comes to us from the south and the west coast, to brighten up my meals in the coming days.
Fill your market bags with these other seasonal goodies:
- Beets
- Cabbage
- Carrots
- Kale
- Spinach
- Sweet Potatoes
- Cauliflower
- Brussels sprouts
- Bok Choy
- Apples
- Pears
- Citrus Fruits; tangerines, grapefruit, oranges, and Meyer lemons
You are going to LOVE these healthy breakfast recipes, supportive meal prep lunch recipes, nourishing hearty dinners, and refined sugar-free snacks and treats.
If you make one of these recipes leave a review below and let me know how you liked it or share a photo on Instagram with the tag #AbrasKitchen so I can share your masterpiece!
Let's Get Cooking!
Healthy Seasonal Recipes to Make this March!
Make it Green! (Fun Recipes for St. Patrick's Day)
Sauteed Cabbage, Sauerkraut, and Bacon
Sauteed cabbage is one of my all-time favorite side dishes. Cabbage sauteed with crispy bacon and tangy sauerkraut is all together NEXT LEVEL! I promise you will love it!
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Roasted Parsnips
Parsnips roasted to golden brown perfection and then topped with a sweet, spicy, herby chive honey gremolata.
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Matcha Chia Pudding
Superfood heaven in a little package. Antioxidant-rich matcha green tea, fiber rich chia seeds, and perfectly sweet raspberries.
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Super Green Detoxifying Broccoli Soup
This healthy creamy broccoli soup is quick, easy, and a delicious bowl of nourishing goodness. Filled with functional ingredients that supply a bounty of vitamins, minerals, and antioxidants.
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Easy Homemade Sauerkraut
The easiest homemade sauerkraut recipe in a mason jar. No special equipment needed.
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Matcha Collagen Cashew Butter
Creamy cashews blended with earthy antioxidant-rich matcha powder and the protein powerhouse collagen. A delicious healthy snack to spread on toast or fruit.
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Paleo Avocado Key Lime Pie
This Paleo Avocado Key Lime Pie is delicious and simple to make!
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Creamy Potato Soup with Bacon
Hearty creamy potato soup with bacon and green chilis. The perfect bowl of soup to serve for a holiday open house. Comforting, and supremely delicious with a hint of earthy spice from the green chilis. This potato soup will quickly become a family favorite for holidays, parties, and just cozy Friday nights next to a fire.
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Vegan Brussels Sprout Enchiladas
Healthy vegan Brussels sprout enchiladas with mushrooms and a creamy vegan green enchilada sauce.
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Light Healthy Bites
Greek Crunch Salad
You are going to LOVE this new Greek crunch salad, made with thinly sliced crunchy romaine lettuce, cucumber, fresh dill, scallions, and creamy feta cheese and then topped with a spiced super seed blend. My new favorite salad!
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Escarole Citrus Salad with Meyer Lemon Vinaigrette
This winter escarole citrus salad is officially the star salad of the season! Featuring a variety of bright citrus like grapefruit, tangerine, and blood orange, fennel, radish, and creamy avocado. Lightly dressed with a robust and rich extra virgin olive oil Meyer lemon vinaigrette.
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Greek Lentil Jar Salad
This healthy wholesome Greek Lentil Jar Salad is perfect for meal prep lunches or a quick dinner, loaded with protein-rich lentils, lots of crunchy veggies, creamy feta cheese, and a tangy dijon vinaigrette.
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Parmesan Broccoli Stuffed Potato – Quick Bite
Parmesan Broccoli Loaded Baked Potato. A quick and healthy recipe using only 3 ingredients, broccoli, potato, and parmesan cheese.
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Spicy Thai Broccoli Salad with Peanut Dressing
This super healthy and delicious Thai broccoli salad is loaded with colorful veggies and a mouthwatering spicy peanut butter dressing. This healthy broccoli salad is gluten-free, vegan and makes the perfect side dish or main dish any night of the week!
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Warming Bites for those Chilly Nights!
Pesto Chicken Spaghetti Squash
Perfectly cooked spaghetti squash tossed with the world's best pesto and topped with juicy chicken breast. This pesto chicken spaghetti squash is a healthy and delicious weeknight meal that is loaded with good for you nutrients. Gluten-free, paleo, and Whole30 adaptable.
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Turkey Dumpling Stew
A creamy comforting turkey stew loaded with veggies and fluffy pillow-like Hungarian soup dumplings. Perfect for turkey leftovers!
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Cauliflower Rice Detox Bowl with Za'atar Chicken
Cauliflower Rice Detox Bowl with Za'atar Spiced Chicken is full of antioxidants, vitamins, and minerals, and is quite possibly the best detox meal around!
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Wild Salmon Chowder
A rich and creamy wild salmon chowder with fresh dill. Tender flakes of salmon swimming in a creamy rich broth, with potatoes, lots of fresh dill, and savory veggies. This hearty, healthy, and superbly delicious chowder is the ultimate comfort food.
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Hearty and Healthy Vegetable Stew
This one-pot vegetable stew is hearty, delicious, and soul-satisfying. Perfect for a chilly evening in. A healthy vegetarian meal that the whole family will love.
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Spicy Sausage and Broccoli Pasta
A hearty weeknight pasta dish that is the ultimate healthy-ish comfort food. Roasted broccoli, sweet Italian sausage, Aleppo pepper, and parmesan cheese. Your new favorite pasta recipe will be ready in 30 minutes!
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Healthier Butternut Squash Mac and Cheese
A healthier mac and cheese recipe using antioxidant-rich butternut squash, super creamy and delicious! The ultimate comfort food, upgraded with good for you ingredients. Ready in 30 minutes!
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Instant Pot Apricot Ginger Chicken Thighs with Bok Choy
Tender chicken thighs bathed in a delicious sticky apricot ginger sauce, easily prepared in the instant pot with steamed baby bok choy. A few simple wholesome ingredients, dinner is ready in 20 minutes!
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VEGAN TOMATO SOUP
Rich and creamy vegan tomato soup using canned tomatoes and raw cashews for the ultimate healthy comfort food.
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Vegetable Lentil Soup
This is the BEST healthy lentil soup recipe, packed with fresh veggies, and protein-rich lentils. A satisfying, filling, nourishing soup perfect for any day of the year.
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Spring is almost here Sweet Treats!
Lemon Cream Cheese Cookies
Bold lemon flavor in an incredibly soft and chewy cookie! This lemon cookie recipe is made with cream cheese for a perfectly tangy, sweet, lemony cloud of deliciousness! This is a low sugar cookie recipe using gluten-free almond flour.
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Apricot Almond Coffee Cake
Perfectly moist and fluffy apricot almond coffee cake made with almond flour. Enjoy a tart burst of apricot with a sweet almond crumble topping, and a moist fluffy cinnamon-scented cake. This delicious healthy coffee cake recipe is grain-free and refined sugar-free.
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Superfood Peanut Butter and Jelly Bites
No-bake superfood peanut butter and jelly bites with energy-boosting maca and fiber-rich, chia seeds
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Gluten Free Chocolate Chip Banana Bread
A super moist, decadently delicious gluten-free chocolate chip banana bread. The only banana bread recipe you will ever need! Made with almond flour and a dairy-free option included.
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Gluten Free Lemon Olive Oil Cake
Rich, moist, and delicious gluten-free lemon cake with luscious lemon cream cheese frosting. Naturally gluten-free using a combination of almond and coconut flour and sweetened with coconut palm sugar.
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Apple Nachos
Healthy Apple Nachos! Sliced apples topped with creamy sunflower seed butter, cinnamon, coconut, and crunchy seeds, the perfect fall treat! A healthy after-school snack or mid-morning break that takes less than 5 minutes to put together.
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No-Bake Lemon Turmeric Energy Bites (AKA Fat Balls)
Lemon turmeric energy bites are a seriously delicious healthy snack. One bite of citrus perfection, combining the perfect balance of protein and fat to help you feel full and satisfied.
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Grain Free Matcha Granola with Coconut and Dried Raspberries
A super simple grain-free granola recipe with matcha green tea powder, coconut, and dried raspberries. Addictively good!
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