This turmeric glow-up smoothie has it all—protein power from chia seeds, collagen peptides to give you that youthful glow, and an irresistible tropical feel from coconut water and frozen pineapple.
It matters how you start the day; plain and simple, and this smoothie is the ultimate speedy breakfast. This recipe is chuck-full of super ingredients that will help you power through your day. It is a boost, a fortifying measure to ensure that all systems are go and functioning to the best of their ability.
I am evangelical about the magic that frozen bananas bring to the party. The smoothie party that is. The luscious cold creaminess that this smoothie has is all about the frozen banana. Will a fresh banana work? Sure, but when you freeze bananas the blended result is ice-cream like, and that is pure culinary wizardry. The coconut water is a one-two punch of thirst-quenching and electrolytes. Then we have the trifecta of super ingredients chia seeds, collagen peptides, and turmeric that nourish, invigorate, and beautify.
High vibrational living is a buzzword these days. People are on the hunt for ways to optimize their human experience. The good news is that we have some control over the matter. There are many things, quite simple things, at our fingertips that can give us those feel-good vibes. Here are some life enhancers that like this smoothie, work to foster well-being in our days:
- Basking in sunshine
- Walking in nature
- Petting an animal
- Practicing gratitude
- Getting enough sleep
- Drinking an abundance of clean, water
- Eating a wholesome plant-forward diet
Ready for a morning glow-up? Let's make this smoothie!