This turmeric glow-up smoothie has it all—protein power from chia seeds, collagen peptides to give you that youthful glow, and an irresistible tropical feel from coconut water and frozen pineapple.
It matters how you start the day; plain and simple, and this smoothie is the ultimate speedy breakfast. This recipe is chuck-full of super ingredients that will help you power through your day. It is a boost, a fortifying measure to ensure that all systems are go and functioning to the best of their ability.
I am evangelical about the magic that frozen bananas bring to the party. The smoothie party that is. The luscious cold creaminess that this smoothie has is all about the frozen banana. Will a fresh banana work? Sure, but when you freeze bananas the blended result is ice-cream like, and that is pure culinary wizardry. The coconut water is a one-two punch of thirst-quenching and electrolytes. Then we have the trifecta of super ingredients chia seeds, collagen peptides, and turmeric that nourish, invigorate, and beautify.
High vibrational living is a buzzword these days. People are on the hunt for ways to optimize their human experience. The good news is that we have some control over the matter. There are many things, quite simple things, at our fingertips that can give us those feel-good vibes. Here are some life enhancers that like this smoothie, work to foster well-being in our days:
Basking in sunshine
Walking in nature
Petting an animal
Practicing gratitude
Getting enough sleep
Drinking an abundance of clean, water
Eating a wholesome plant-forward diet
Ready for a morning glow-up? Let's make this smoothie!
A roundup of the best healthy brunch recipes that are sure to make mom feel extra-special. From a lush, tropical carrot cake to a frittata filled with smoked salmon and herbs, these dishes are full of spring ingredients that are vibrant, wholesome, and bright. My mother makes the world a more beautiful place. I mean
This super easy quinoa with a zippy cilantro and lime dressing brings life to your bliss bowls, tacos, and dinner plates. Packed with protein and gluten-free, this quinoa salad is the perfect staple recipe. When I make a recipe like this quinoa, my mind goes crazy with ideas for mix-ins— complementary ingredients that would make
This grain-free baked feta “pasta” is my feel-good variation of the viral TikTok recipe. We swap out the pasta for the great and twirl-able spaghetti squash in this rendition. A wonderfully creamy sauce of feta cheese, bursting tomatoes, Kalamata olives, and chili flake makes this an irresistible weeknight supper. Believe the hype about this recipe,
Roasted Cauliflower steaks take center stage in this plant-powered main course. A luxurious mushroom and marsala cream sauce finishes this dish that is as nourishing as it is deeply satisfying. This healthy meatless dinner is ready in a snap and worthy of a spot on your vegetarian recipe rotation. Looking for more hearty meatless dishes
Baked oats are having a moment, folks. They are a viral sensation on TikTok! This sumptuous blended baked oatmeal recipe with a swirl of blueberries and cream is a mashup. It has the flavor of hearty oatmeal but eats like a warm spoon muffin because the oats are whizzed in a blender till smooth. Jam
Perfectly moist and fluffy apricot almond coffee cake made with almond flour. Enjoy a tart burst of apricot with a sweet almond crumble topping, and a moist fluffy cinnamon-scented cake. This delicious healthy coffee cake recipe is grain-free and refined sugar-free. If you like the sound of this recipe you will LOVE these strawberry
