Flavor First Healthy Dinner Recipes
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Greek Sheet Pan Lemon Chicken and Potatoes with Roasted Red Pepper Feta Salsa
A bright, lemony chicken dinner with crispy potatoes, spring asparagus, and a bold, briny roasted red pepper salsa you’ll want to spoon -
Greek Chicken Meatballs
These healthy oven-roasted Greek Chicken Meatballs are bursting with vibrant Mediterranean flavors. Made with ground chicken, feta cheese, fresh herbs, and spices -
Salmon Farro Salad with Corn and Bacon
Salmon Farro Salad with Corn and Bacon is basically summer in a bowl. Seared blackened salmon, crispy bacon, nutty farro, sweet summer -
Steak Cobb Salad with Yogurt Blue Cheese Dressing
This is Cobb salad turned up a notch: tender grilled steak in place of chicken, crisp romaine, and all the classic toppings,
Hi, I’m Abra, a culinary nutritionist (MS, CNS, LDN), seasoned home cook, and forever flavor-chaser. After two decades in clinical nutrition, I’ve learned that the most powerful health habit isn’t a supplement or a strict routine—it’s learning to cook nourishing food you actually want to eat.
On Abra’s Kitchen, you’ll find wholesome, globally inspired recipes rooted in real food, big flavor, and joyful living. Whether I’m sharing seasonal meals from my 110-year-old farmhouse in the countryside or exploring the food traditions of Italy from my part-time apartment in Tuscany, everything I do is about bringing nutrition to the table—because wellness should always feel (and taste) this good.
You are welcome at my table.
