Hi, I’m Abra. Welcome to my kitchen! I am a licensed functional nutritionist, MS, CNS, LDN, former personal chef, and vegetable enthusiast!
I love sharing wholesome real food recipes (mostly plants) to help you get healthy food on the table simply and deliciously!
SOUP SEASON!!
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Lemon Rice Soup with Chickpeas (Vegetarian)
A nourishing bowl of vegetarian lemon rice soup overflowing with spring vegetables and an obscene amount of fresh dill. Light, healthy, and -
Homemade Nourishing Chicken Soup from Scratch! (Using a Whole Chicken)
This outrageously delicious Homemade Nourishing Chicken Soup has it all: a rich soul-satisfying broth, fall off the bone chicken, and delicate noodles. -
Healthy Kabocha Squash Soup, Instant Pot and Stovetop Instructions
Silky-smooth and full of warming goodness, this Instant Pot Kabocha Squash Soup is the perfect meal for the crisp days ahead. Apple, -
Dairy Free “Cream” of Mushroom Soup
A rich, creamy and super healthy mushroom soup which uses only 5 main ingredients, the mushrooms are truly the star. Dairy free
Can I Help You Meal Plan?
Enter your email below to download my free - one week - real food (mostly plants) meal plan. Grocery list, recipes, prep schedule, it's all there for you 🙂