Butcher Box is a meat delivery service, have you heard of it? In this Butcher Box review, I am sharing my perspective as a nutritionist and answering the questions; Is grass-fed meat really better for you? What are the benefits of sourcing meat from
Easy Vegan Brussels Sprout and Mushroom Enchiladas with a creamy green enchilada sauce. A healthy homemade meal bursting with flavor!A few months ago I made enchiladas for the first time.Jordan and I sat down to eat and after 3 minutes of
A creamy, healthy, green enchilada sauce with only 5 simple ingredients and easily made in a blender. Perfect for healthy enchiladas verdes, or to use with your favorite Mexican dish. I have a new love, enchiladas. I know, late to the
This healthy smoked salmon herb frittata recipe is perfect for brunch or a healthy delicious meal prep breakfast. Filled with veggies, fresh herbs, smoked salmon, and goat cheese, topped with avocado and everything but the bagel spice.
A creamy delicious no fruit smoothie. High in protein and good for you fats, low in carbohydrates and sugar. This no-fruit matcha avocado smoothie is my new breakfast BFF!I have been on the search for a satisfyingly rich and creamy new smoothie
Incredibly delicious fluffy sweet potato pineapple muffins. Made without butter, oil, or refined sugar. Get ready to fall in love with your new favorite healthy muffin!(This post was originally published in 2013, the recipe, photos, and text