I have extraordinarily sensitive skin, like annoyingly sensitive. The smallest shift in my skincare routine and I am in big trouble. Summer is a Continue Reading
Blog
Purple Potatoes, a Superfood?
Purple is more than a cool color for 7 year old girls, it's more than a fashion trend, it is a game changer in the food world! Anthocyanin is Continue Reading
My Essential Kitchen Tool List
In my dream world, I have a massive kitchen decked out with gorgeous appliances, expensive copper pots, Le Creuset as far as the eye could see and a Continue Reading
6 Genius Root-to-Stem Recipes That Use the Entire Vegetable
When switching to clean, whole food, plant strong, diet you must get very well acquainted with an abundance of produce. Glorious, fresh Continue Reading
Food Labeling – How to Identify Organic, Conventional, and Genetically Modified Produce
A simple insider tip for savvy healthy shoppers. You know that pesky sticker that is attached to your fresh produce from the grocery store? On that Continue Reading
Superfood Chocolate Maca Smoothie
I'm not always in the mood for a smoothie in the winter. I am a temperature girl and when it's cold outside Mama needs a hot drink. Unless, the Continue Reading
Chocolate Stout Vegetarian Chili
This past Saturday we celebrated my nephews 3rd birthday, he asked for a "truck party" he got a truck/ chili party. Not necessarily a favorite for a 3 Continue Reading
Wild Rice Salmon Cakes
We all need recipes in our repertoire that are tried and true. Simple and dependable. Like the cozy, over sized, super comfy sweater that you've had Continue Reading
Gluten Free Chocolate Zucchini Muffins
I am featured in Cooking Minute this week! Take a New York minute to check out this cool project (1:22 to be precise) WWW.COOKINGMINUTE.COM Cooking Continue Reading
Wild Flower Vegan Ice Cream
It is virtually impossible to forage for wild food in Central Park (see: An Edible Adventure Through Central Park) and not come out inspired. The Continue Reading
Gluten Free Chocolate Cupcakes
Guess what is right around the corner my sweets?? Yup, V-day. Love it or hate it Valentines Day is the best excuse in the world to eat some chocolate, Continue Reading
Coconut Sugar – Is it Good For Me?
Seems like there is a hot, new "healthy sweetener" on the market every 10 minutes and as soon as you are convinced that this is the ONE, new reports Continue Reading
Butternut Squash Brownies
Squash, squash, squash... I love squash. (Did you pick up on the Anchorman reference?) But really, I LOVE squash. As soon as there is a chill in the Continue Reading
Dandelion Greens with Goat Cheese and Nectarines
Goat Cheese Creamed Dandelion Greens is a marvel you guys. Also, have you ever had dandelion greens? Yes, I'm talking about the weed Continue Reading