As a nutritionist, this is my go-to green smoothie recipe! This banana spinach smoothie is creamy, wholesome, protein-packed, and delicious! And a Continue Reading
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31 Healthy Seasonal Recipes to Make in August
Stunning seasonal recipes to cook this August featuring in-season produce. These healthy summer recipes feature tomatoes, corn, zucchini, green beans, Continue Reading
Ponzu Roasted Salmon Rice Bowls
Healthy, quick, and easy ponzu marinated salmon piled into a bowl of fluffy white rice with Asian-inspired vegetables. This salmon rice bowl uses a Continue Reading
Grilled Lamb Kebabs
Lamb Kebabs all dressed up in a Moroccan-inspired dry spice rub and grilled to juicy tender perfection. Served with a tangy yogurt sauce. You have to Continue Reading
Homemade Moroccan Inspired Spice Blend
Mix up a batch of homemade Moroccan-inspired spice blend to add a burst of unique flavor and spice to meat, veggies, chicken, or grains. This Continue Reading
Easy Cucumber Radish Salad
Crisp radishes, cool cucumbers, fresh mint, crunchy red onions, and a creamy greek yogurt lemon dressing. This healthy, refreshing creamy cucumber Continue Reading
Turmeric Quinoa with Almonds
Fragrant turmeric spiced quinoa with toasted almonds, shallots, and fresh cilantro, is as delicious as it is nourishing. Enjoy as a side dish or meal Continue Reading
Rhubarb Chamomile Margarita
This margarita recipe is sure to be your summer signature cocktail! Refreshing tart and aromatic rhubarb chamomile syrup paired with tequila, triple, Continue Reading
Rhubarb Chamomile Simple Syrup
A homemade simple syrup recipe using fresh rhubarb and dried chamomile to use in cocktails and mocktails. When you have your first bumper Continue Reading
30 Healthy Seasonal Recipes to Make in June
Amazing seasonal recipes to cook this June featuring in-season produce. These healthy early summer recipes feature fresh summer greens, strawberries, Continue Reading
Notes From May…
Welcome to “Notes from”, The first post in what I hope to make a series of notes from life. If this isn’t your thing, no worries! Recipes are here to Continue Reading
20+ Healthy Memorial Day Recipes
Ready to kick off the summer season in style? Memorial Day is the official start of summer, synonymous with hot dogs, hamburgers, and your typical Continue Reading
Spicy Two-Minute Calamari (Sautéed – Not Fried)
Ditch the fried calamari and fall in love with this light and healthy, quick and easy Mediterranean-inspired version. Fresh calamari rings are lightly Continue Reading
Lemon Rice Soup with Chickpeas (Vegetarian)
A nourishing bowl of vegetarian lemon rice soup overflowing with spring vegetables and an obscene amount of fresh dill. Light, healthy, and easy. Continue Reading
31 Healthy Seasonal Recipes to Make in May
Inspiring delicious recipes to cook in May. These healthy spring recipes celebrate the first produce of the season, berries, rhubarb, greens, and Continue Reading