A classic strawberry banana smoothie with the addition of a few functional food delights to make a nutritious and delicious smoothie! The perfect quick and healthy breakfast, creamy, sweet, and totally satisfying. If you like the sound of this
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Turmeric Glow Up Smoothie!
This turmeric glow-up smoothie has it all—protein power from chia seeds, collagen peptides to give you that youthful glow, and an irresistible tropical feel from coconut water and frozen pineapple. If you like this super-charged smoothie, here
25 Healthy Brunch Recipes for Mother’s Day that Mom will Love
A roundup of the best healthy brunch recipes that are sure to make mom feel extra-special. From a lush, tropical carrot cake to a frittata filled with smoked salmon and herbs, these dishes are full of spring ingredients that are vibrant, wholesome,
Cilantro Lime Quinoa
This super easy quinoa with a zippy cilantro and lime dressing brings life to your bliss bowls, tacos, and dinner plates. Packed with protein and gluten-free, this quinoa salad is the perfect staple recipe. When I make a recipe like this
Baked Feta and Olive Spaghetti Squash (TikTok Viral Baked Feta Pasta Recipe!)
This grain-free baked feta “pasta” is my feel-good variation of the viral TikTok recipe. We swap out the pasta for the great and twirl-able spaghetti squash in this rendition. A wonderfully creamy sauce of feta cheese, bursting tomatoes, Kalamata
Cauliflower Steaks with Mushroom Marsala Sauce
Roasted Cauliflower steaks take center stage in this plant-powered main course. A luxurious mushroom and marsala cream sauce finishes this dish that is as nourishing as it is deeply satisfying. This healthy meatless dinner is ready in a snap and