Rich and savory healthy wild mushroom meatballs with fresh herbs and grass-fed ground beef. These meatballs are easily made in the oven and the perfect meal prep protein for delicious lunches and dinners all week long!Get ready for a humble
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Matcha Collagen Cashew Butter
Creamy cashews blended with earthy antioxidant-rich matcha powder and the protein powerhouse collagen. A delicious healthy snack to spread on toast or fruit. We have to talk about something very important. Just one
Butcher Box (Honest) Review, a Nutritionists Perspective (+ Video)
Butcher Box is a meat delivery service, have you heard of it? In this Butcher Box review, I am sharing my perspective as a nutritionist and answering the questions; Is grass-fed meat really better for you? What are the benefits of sourcing meat from
Vegan Brussels Sprout Enchiladas
Easy Vegan Brussels Sprout and Mushroom Enchiladas with a creamy green enchilada sauce. A healthy homemade meal bursting with flavor!A few months ago I made enchiladas for the first time.Jordan and I sat down to eat and after 3 minutes of
Vegan Creamy Green Enchilada Sauce
A creamy, healthy, green enchilada sauce with only 5 simple ingredients and easily made in a blender. Perfect for healthy enchiladas verdes, or to use with your favorite Mexican dish. I have a new love, enchiladas. I know, late to the
Easy Smoked Salmon and Herb Frittata
This healthy smoked salmon herb frittata recipe is perfect for brunch or a healthy delicious meal prep breakfast. Filled with veggies, fresh herbs, smoked salmon, and goat cheese, topped with avocado and everything but the bagel spice.
