We all need recipes in our repertoire that are tried and true. Simple and dependable. Like the cozy, over sized, super comfy sweater that you've had Continue Reading
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Individual Peach Cobbler with Bourbon Whipped Coconut Cream
There is palpable change in the air. Summer is winding down, fall is sneaking its way in, but I am still holding tight to summer peaches. I don't want Continue Reading
Health Benefits of Fermented Food
Have you heard all the buzz about fermentation, an ancient food tradition which is quite the health foodie trend these days? Well, it's trendy for Continue Reading
Gluten Free Chocolate Zucchini Muffins
I am featured in Cooking Minute this week! Take a New York minute to check out this cool project (1:22 to be precise) WWW.COOKINGMINUTE.COM Cooking Continue Reading
An Edible Adventure Through Central Park
Let's be honest, the idea of eating weeds, grass, and flowers in Central Park is a bit strange. Gross in fact. It may elicit thoughts like: "Dog's pee Continue Reading
Wild Flower Vegan Ice Cream
It is virtually impossible to forage for wild food in Central Park (see: An Edible Adventure Through Central Park) and not come out inspired. The Continue Reading
Gluten Free Apple Muffins with Streusel Topping
I called my mom yesterday, she was mid prep for Sunday dinner. Me: "What's for dinner mom?" Mom: "Oh, just a simple dinner tonight; butternut squash Continue Reading
Gluten Free Chocolate Cupcakes
Guess what is right around the corner my sweets?? Yup, V-day. Love it or hate it Valentines Day is the best excuse in the world to eat some chocolate, Continue Reading
Coconut Sugar – Is it Good For Me?
Seems like there is a hot, new "healthy sweetener" on the market every 10 minutes and as soon as you are convinced that this is the ONE, new reports Continue Reading
Butternut Squash Brownies
Squash, squash, squash... I love squash. (Did you pick up on the Anchorman reference?) But really, I LOVE squash. As soon as there is a chill in the Continue Reading
Lemon Beet Kale Juice + How to Make Green Juice with Kids Video
I am on day 23 of a personal juicing challenge. Rules are as follows: Take the juicer out of the cabinet. Put the juicer on the counter top. Continue Reading
Dandelion Greens with Goat Cheese and Nectarines
Goat Cheese Creamed Dandelion Greens is a marvel you guys. Also, have you ever had dandelion greens? Yes, I'm talking about the weed dandelion. What Continue Reading
Gluten Free Chocolate Strawberry Shortcake
A luscious summer treat. Homemade chocolate shortcake using coconut flour and wholesome ingredients, piled high with fresh strawberries and your Continue Reading
Sweet and Smokey Salmon Kebabs
Nutritious America's new website is launching tomorrow, after months and months and months of work! You, our wonderful clients, friends, family, and Continue Reading