Top Ten things to do in Ubud, Bali for the Ultimate Wellness Retreat. A wellness inspired travel guide to one of the most magical places in the Continue Reading
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Maple Bacon Dandelion Greens
Maple bacon dandelion greens, the only way to eat dandelion greens. True story. Crunchy salty bacon, sweet onions, and earthy maple syrup pair Continue Reading
Greek Kale and Quinoa Salad Meal Prep Bowls
Greek kale and quinoa salad meal prep bowls are addictively delicious! Tender kale, salty feta cheese, crunchy cucumbers everything you need in a Continue Reading
Fresh Turmeric Smoothie Bowl (Buh Bye Seasonal Allergies!)
A fresh turmeric smoothie bowl loaded with cauliflower, mango, lemon, orange, and a few other superfood ingredients to help you beat those seasonal Continue Reading
Veggie Parmesan Spaghetti Squash Bowls
Veggie Parmesan Spaghetti Squash Bowls, a gluten-free, vegetarian meal for when you are craving something indulgent, but still super good for Continue Reading
Cauliflower Rice Detox Bowl with Za’atar Spiced Chicken
Cauliflower Rice Detox Bowl with Za'atar Spiced Chicken is full of antioxidants, vitamins, and minerals, and is quite possibly the best detox meal Continue Reading
Fresh Turmeric Tahini Dressing
Fresh turmeric tahini dressing, a 3 ingredient dressing that you will want to pour over your entire life. Anti-inflammatory, super healthy, and Continue Reading
What Does “Real Food, Mostly Plants” Mean?
In the overwhelming world of dietary dogmas is "real food, mostly plants" just another empty phrase? Or is it the healing nourishing change you've Continue Reading
Gluten-Free Double Chocolate Cherry Quinoa Cookies (Vegan)
Perfectly soft and chewy chocolate cookies with tart dried cherries. Double Chocolate cherry quinoa cookies marry tart cherries, rich indulgent dark Continue Reading
Loaded Mediterranean Cauliflower Nachos
Loaded Mediterranean cauliflower nachos, piled high with feta cheese, hummus, olives, fresh crisp cucumber, tomatoes, and dill. Nach'o average nacho Continue Reading
Lemon Thyme Roasted Sole and Asparagus
Perfectly roasted lemon thyme sole with crisp-tender asparagus and a creamy lemon dijon sauce. This is a no muss, no fuss, fish dish that you will Continue Reading
Matcha Chia Pudding
This matcha chia pudding is everything! Earthy matcha, creamy almond milk, the perfect pop from chia seeds. Superfood heaven, in a little package. Top Continue Reading
The BEST chicken meatballs in a creamy roasted red pepper feta sauce
A creamy roasted red pepper feta cheese sauce drizzled (or poured in copious amounts) over perfectly cooked, bursting with flavor, chicken meatballs, Continue Reading
Dark Chocolate Beet Soufflé – Paleo Friendly, Gluten Free
Dark Chocolate Beet Soufflé is a paleo friendly, gluten free totally decadent dessert. One blender required - that’s it! Yum and Easy and Continue Reading
10 Healthy Chili Recipes
A Roundup of 10 Healthy and Delicious Chili Recipes to curl up with this season. Including vegan, vegetarian, and paleo chili Continue Reading