Simple healthy snack ideas to help keep you satisfied, curb your cravings, and bridge the gap between meals. Plus nutritionist-approved strategies for Continue Reading
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Simple Baked Sweet Potato – How to Bake A Sweet Potato
Baked sweet potatoes are an easy, healthy, and super yummy side dish loaded with good for you nutrients. With this foolproof recipe, you will see how Continue Reading
The Ultimate Guide to Creating a Non-Toxic Bedroom for a Healthy Night’s Sleep
Smart ways to create a healthy non-toxic bedroom, reduce exposure to pollutants, and improve the quality of your sleep! This post is part of the Continue Reading
The BEST Almond Flour Chocolate Chip Cookies
The BEST ever almond flour chocolate chip cookies, paleo and gluten-free. Perfectly soft and chewy on the inside, and crisp on the edges. This is my Continue Reading
Simple and Healthy Recipes for Easter Brunch
A collection of over 15 healthy and simple recipes to serve for Easter Brunch. Small batch recipes for smaller gatherings, and festive tiny bites for Continue Reading
Seared Scallop Nicoise Salad with a Caper Vinaigrette
Scallop Nicoise Salad is a gorgeous healthy spring salad to brighten your day. A twist on the classic salad nicoise with perfectly seared sea scallops Continue Reading
Greek Lentil Jar Salad
This healthy wholesome Greek Lentil Jar Salad is perfect for meal prep lunches or a quick dinner, loaded with protein-rich lentils, lots of crunchy Continue Reading
Cinnamon Sweet Potato Bread, Gluten Free
Wholesome sweet potatoes, creamy almond butter, and hearty oats combine to make a slightly sweet and superbly spiced quick bread. This gluten-free Continue Reading
Healthier Butternut Squash Mac and Cheese
A healthier mac and cheese recipe using antioxidant-rich butternut squash, super creamy and delicious! The ultimate comfort food, upgraded with good Continue Reading
Instant Pot Apricot Ginger Chicken Thighs with Baby Bok Choy
Tender chicken thighs bathed in a delicious sticky apricot ginger sauce, easily prepared in the instant pot with steamed baby bok choy. A few simple Continue Reading
Healthy Banana Bread Muffins with Pecan Streusel Topping
Healthy banana bread muffins with a pecan streusel topping. Fluffy, low sugar, using simple ingredients, these muffins are full of whole grain Continue Reading
Mini BBQ Turkey Meatloaf Sheet Pan Dinner
Sheet Pan Mini Turkey Meatloaves with purple potatoes and green beans, your busy weeknight healthy dinner savior. Delicious nourishing comfort food Continue Reading
Grain Free Tahini Espresso Brownies
Hands down the best brownies I've ever had! Tahini Espresso Brownies are grain-free, no refined sugar, super-rich, chocolatey and fudgy with the Continue Reading
Buffalo Chickpea Jar Salad
Buffalo chickpea jar salad, crunchy veggies + creamy yogurt blue cheese dressing + spicy buffalo chickpeas, yes! This jar salad just gave a serious Continue Reading
Vegetarian Stuffed Sweet Potato
Super flavorful vegetarian stuffed sweet potato recipe. Tangy salsa verde sauteed kale and tofu loaded into a sweet potato and topped with avocado and Continue Reading