Get ready for some culinary fireworks with this spicy mango and avocado salsa. Fresh and sweet with a kick from jalapeno, this condiment is perfection Continue Reading
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Strawberry Banana Adaptogen Smoothie!
A classic strawberry banana smoothie with the addition of a few functional food delights to make a nutritious and delicious smoothie! The perfect Continue Reading
Turmeric Glow Up Smoothie!
This turmeric glow-up smoothie has it all—protein power from chia seeds, collagen peptides to give you that youthful glow, and an irresistible Continue Reading
25 Healthy Brunch Recipes for Mother’s Day that Mom will Love
A roundup of the best healthy brunch recipes that are sure to make mom feel extra-special. From a lush, tropical carrot cake to a frittata filled with Continue Reading
Cilantro Lime Quinoa
This super easy quinoa with a zippy cilantro and lime dressing brings life to your bliss bowls, tacos, and dinner plates. Packed with protein and Continue Reading
Baked Feta and Olive Spaghetti Squash (TikTok Viral Baked Feta Pasta Recipe!)
This grain-free baked feta “pasta” is my feel-good variation of the viral TikTok recipe. We swap out the pasta for the great and twirl-able spaghetti Continue Reading
Cauliflower Steaks with Mushroom Marsala Sauce
Roasted Cauliflower steaks take center stage in this plant-powered main course. A luxurious mushroom and marsala cream sauce finishes this dish that Continue Reading
Blueberries and Cream Blended Baked Oatmeal (TikTok Viral Recipe!)
Baked oats are having a moment, folks. They are a viral sensation on TikTok! This sumptuous blended baked oatmeal recipe with a swirl of blueberries Continue Reading
Grain Free Apricot Almond Coffee Cake
Perfectly moist and fluffy apricot almond coffee cake made with almond flour. Enjoy a tart burst of apricot with a sweet almond crumble topping, and a Continue Reading
Tropical Carrot Cake with Cream Cheese Frosting – Gluten Free
A decadent and delicious layered carrot cake with pineapple, coconut, and pecans for a tropical twist, with a thick classic cream cheese frosting. Continue Reading
Roasted Butternut Squash and Kale Farro Salad with Dried Cherries, and Pecans
The perfect hearty warm salad, creamy and sweet butternut squash, paired with tender kale, nutty farro, sweet dried cherries, and rich pecans, tossed Continue Reading
Simple Roasted Butternut Squash
This easy recipe for simple roasted butternut squash will quickly become a staple in your healthy cooking repertoire. Plus ideas for different Continue Reading
Easy Sautéed Cabbage, Sauerkraut, and Bacon
Sauteed cabbage is one of my all-time favorite side dishes. Cabbage sauteed with crispy bacon and tangy sauerkraut is all together NEXT LEVEL! I Continue Reading
Lemon Cream Cheese Cookies with Almond Flour
Bold lemon flavor in an incredibly soft and chewy cookie! This lemon cookie recipe is made with cream cheese for a perfectly tangy, sweet, lemony Continue Reading
29 Healthy and Delicious Anti-Inflammatory Recipes
A collection of anti-inflammatory recipes. These recipes are chock full of powerhouse functional foods that reduce inflammation and support overall Continue Reading
