Sauteed cabbage is one of my all-time favorite side dishes. Cabbage sauteed with crispy bacon and tangy sauerkraut is all together NEXT LEVEL! I Continue Reading
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Lemon Cream Cheese Cookies with Almond Flour
Bold lemon flavor in an incredibly soft and chewy cookie! This lemon cookie recipe is made with cream cheese for a perfectly tangy, sweet, lemony Continue Reading
29 Healthy and Delicious Anti-Inflammatory Recipes
A collection of anti-inflammatory recipes. These recipes are chock full of powerhouse functional foods that reduce inflammation and support overall Continue Reading
One Pan Green Curry Salmon with Broccoli
This healthy and delicious green curry salmon is easily made in one pan and ready in 30 minutes! Tender salmon, broccoli, and to-die-for Thai-inspired Continue Reading
7-Day Gut Health Meal Plan
This healthy 7-day meal plan is full of nutritious and nourishing recipes to support gut health. Let me help you make your gut happy, after all, gut Continue Reading
Nourishing Gut Healing Ayurvedic Kitchari
Kitchari, a traditional ayurvedic recipe, is a nourishing porridge made from mung beans, rice, vegetables, and healing spices. This gut-supportive Continue Reading
Healthy Pesto Chicken Spaghetti Squash
Perfectly cooked spaghetti squash tossed with the world's best pesto and topped with juicy chicken breast. This pesto chicken spaghetti squash is a Continue Reading
Healthy Flour Guide for Delicious Baked Goods!
Are you looking for a healthy alternative to white flour? This healthy flour guide will help you find the right healthy flours to add to your pantry Continue Reading
10 Amazing Chocolate Dessert Recipes that are Gluten Free and Refined Sugar Free
Decedent, sweet, rich, and...healthy?! That's right, chocolate recipes can be all those things! Read on for TEN of my favorite delicious and yes, Continue Reading
Individual Chocolate Peanut Butter Lava Cakes, Gluten Free
Homemade individual peanut butter chocolate molten lava cakes are mini bites of heavenly goodness. These rich and gooey gluten-free cakes Continue Reading
Earl Grey Adaptogen Hot Chocolate (Vegan)
A rich and creamy homemade vegan hot chocolate recipe. Dark chocolate paired with citrus notes of earl grey tea and a sprinkle of an herbal adaptogen Continue Reading
The BEST Hearty Lentil Soup
This is the BEST healthy lentil soup recipe, packed with fresh veggies, and protein-rich lentils. A satisfying, filling, nourishing soup perfect for Continue Reading
30 Minutes (or less) Healthy Meal Plan – 7 Day
This healthy 7-day meal plan is full of quick and easy recipes that take 30 minutes or less! Let me help you get delicious healthy meals on the table Continue Reading
Creamy Miso Butter Mashed Cauliflower
Creamy, buttery mashed cauliflower bursting with flavor. Mashed cauliflower is typically billed as a low carbohydrate side dish, keto-friendly dish, Continue Reading
Healthier Buffalo Chicken Sheet Pan Nachos
Oven-baked sheet pan nachos, loaded with real food ingredients! Healthier buffalo chicken nachos are perfect for a crowd, or a lazy Friday night Continue Reading