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Appetizers

Christmas Fruit Salad with Egg Nog Sauce

Christmas Fruit Salad with Egg Nog Sauce (Dairy Free)

Fall Harvest Salad with Pumpkin Garlic Vinaigrette

Fall Harvest Salad with Pumpkin Garlic Vinaigrette

Greek Crunch Salad

Greek Crunch Salad

See all appetizers >>

Breakfast

Christmas Fruit Salad with Egg Nog Sauce

Christmas Fruit Salad with Egg Nog Sauce (Dairy Free)

Gluten Free Pumpkin Spice Scones

Pumpkin Spice Scones, Gluten Free

Low Sugar Pumpkin Protein Smoothie

Pumpkin Cookie Protein Smoothie

See all breakfast recipes >>

Condiments

Christmas Fruit Salad with Egg Nog Sauce

Christmas Fruit Salad with Egg Nog Sauce (Dairy Free)

Super Seed Salad Topper

Spiced Super Seed Salad Topper

Green Goddess Ricotta Dip Ingredients

5 Minute Green Goddess Ricotta Cheese Dip

See all condiments >>

Dessert

bowl of gingerbread truffles

Gingerbread Truffles (Paleo, Gluten-Free)

Christmas Fruit Salad with Egg Nog Sauce

Christmas Fruit Salad with Egg Nog Sauce (Dairy Free)

close up of almond flour sugar cookie in the shape of a snowflake

The BEST Almond Flour Sugar Cookies with Superfood Icing!

See all desserts >>

DIY

Natural Remedies for Cold and Flu including peer reviewed literature on the efficacy of each treatment. DIY recipes, natural treatments, easy to follow instructions. A comprehensive guide to keep you healthy during the cold and flu season.

Natural Remedies for Cold and Flu

(Large Batch) DIY Whipped Lavender Lotion with Coconut Oil

DIY sunscreen

DIY All Natural Sunscreen (+Video)

Drinks

Immune Boosting Apple Cider Elderberry Sparkler in martini glass with garnish

Apple Cider Immunity Sparkler – Cocktail & Mocktail Version!

Low Sugar Pumpkin Protein Smoothie

Pumpkin Cookie Protein Smoothie

Hibiscus Adaptogen Latte is a warm comforting drink to sip all winter long, bright health promoting hibiscus flowers pair with calming chamomile and a touch of adaptogenic power from ashwaghanda. Cozy up to a warm mug of this stress-reducing, sleep-promoting, and all around feel good warm adaptogen latte.

Hibiscus Adaptogen Latte

See all drinks >>

Gluten-free

2 roasted bone in skin on split chicken breast on white background

Perfect Every Time Roasted Split Chicken Breast

bowl of gingerbread truffles

Gingerbread Truffles (Paleo, Gluten-Free)

Christmas Fruit Salad with Egg Nog Sauce

Christmas Fruit Salad with Egg Nog Sauce (Dairy Free)

See all gluten-free recipes >>

Holiday

bowl of gingerbread truffles

Gingerbread Truffles (Paleo, Gluten-Free)

Christmas Fruit Salad with Egg Nog Sauce

Christmas Fruit Salad with Egg Nog Sauce (Dairy Free)

close up of almond flour sugar cookie in the shape of a snowflake

The BEST Almond Flour Sugar Cookies with Superfood Icing!

See all holiday recipes >>

Main Courses

2 roasted bone in skin on split chicken breast on white background

Perfect Every Time Roasted Split Chicken Breast

Quinoa Butternut Squash Chili in terracotta bowl on pink plate

Healthy Quinoa Butternut Squash Chili

Spicy Sausage and Broccoli Pasta

Spicy Sausage and Broccoli Pasta

See all main courses >>

Salad

Fall Harvest Salad with Pumpkin Garlic Vinaigrette

Fall Harvest Salad with Pumpkin Garlic Vinaigrette

Easy Mediterranean Chickpea Salad

Mediterranean Chickpea Salad with Warm Halloumi Cheese

Greek Crunch Salad

Greek Crunch Salad

See all salads >>

Sides

Christmas Fruit Salad with Egg Nog Sauce

Christmas Fruit Salad with Egg Nog Sauce (Dairy Free)

Sourdough Stuffing with Wild Mushrooms in white platter with spoon

Herb Sourdough Stuffing with Wild Mushrooms

Roasted Green Beans and Mushrooms with Creamy Onion Sauce

Roasted Green Beans and Mushrooms with a Creamy Onion Sauce

See all sides >>

Smoothies

Low Sugar Pumpkin Protein Smoothie

Pumpkin Cookie Protein Smoothie

A creamy delicious no fruit smoothie. High in protein and good for you fats, low in carbohydrates and sugar. This no-fruit matcha avocado smoothie is my new breakfast BFF!

Matcha Avocado Smoothie (No Fruit)

Green tea replaces milk or juice in this healthy and delicious smoothie, combined with sweet raspberries, and creamy coconut (or greek) yogurt. This green tea raspberry smoothie is quick and easy and super good for you!

Green Tea Raspberry Smoothie

See all smoothies >>

Snacks

bowl of gingerbread truffles

Gingerbread Truffles (Paleo, Gluten-Free)

Super Seed Salad Topper

Spiced Super Seed Salad Topper

Green Goddess Ricotta Dip Ingredients

5 Minute Green Goddess Ricotta Cheese Dip

See all snacks >>

Soups

Creamy Turkey Dumpling Stew - close up on spoon

Creamy Turkey Dumpling Stew

Creamy Vegan Thai Carrot Soup

Nourishing Thai Carrot Soup

Wild Salmon Chowder

Wild Salmon Chowder with Dill

See all soups >>

Vegan

Christmas Fruit Salad with Egg Nog Sauce

Christmas Fruit Salad with Egg Nog Sauce (Dairy Free)

Quinoa Butternut Squash Chili in terracotta bowl on pink plate

Healthy Quinoa Butternut Squash Chili

Roasted Green Beans and Mushrooms with Creamy Onion Sauce

Roasted Green Beans and Mushrooms with a Creamy Onion Sauce

See all vegan recipes >>

Vegetarian

25 Healthy and Delicious Vegetarian Recipes

25 Healthy and Delicious Vegetarian Recipes

Quinoa Butternut Squash Chili in terracotta bowl on pink plate

Healthy Quinoa Butternut Squash Chili

Sourdough Stuffing with Wild Mushrooms in white platter with spoon

Herb Sourdough Stuffing with Wild Mushrooms

See all vegetarian recipes >>

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Hi, I’m Abra: a functional nutritionist, professional eater, and serious travel junkie. Inspiring wellness in and out of the kitchen is my favorite jam.

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5 Genius Tips to Make Healthy Meal Planning Easier

Whole30 Meal Plan

Anti-Inflammatory, Gluten-Free, Mediterranean Meal Plan

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