Recipes - Abra's Kitchen

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Appetizers

large cast iron pan on white background with Oven Roasted Smashed Brussels Sprouts with Bacon and Parmesan

Smashed Oven Roasted Brussels Sprouts with Bacon and Parmesan

close up shot of kabocha squash soup in brown pottery bowl on white plate with kale and apple garnish

Healthy Kabocha Squash Soup, Instant Pot and Stovetop Instructions

2 bowls of Healthy Charred Gazpacho on a white background

Charred Tomato Gazpacho

See all appetizers >>

Breakfast

apple spice muffin close up on white background

Apple Spice Muffins, Gluten Free!

close up of egg muffins on tray with kimchi in background

Gut Healthy Egg Muffins with Kimchi and Veggies

Blueberry Banana Bread made with Oat Flour on a white background, thick slices

Gluten-Free Blueberry Banana Bread with Oat Flour

See all breakfast recipes >>

Condiments

Nashville Style Hot Chicken spice mix close up

Nashville Style Hot Chicken Spice Mix Recipe

Spicy Mango Avocado Salsa

Spicy Avocado Mango Salsa

Christmas Fruit Salad with Egg Nog Sauce

Christmas Fruit Salad with Egg Nog Sauce (Dairy Free)

See all condiments >>

Dessert

sheet pan of Paleo Strawberry Poke Cake

Paleo Strawberry Poke Cake with Coconut Whipped Cream

Tropical Carrot Cake - Gluten Free

Tropical Carrot Cake with Cream Cheese Frosting – Gluten Free

Lemon Cream Cheese Cookies with Almond Flour with lemons on a white board

Lemon Cream Cheese Cookies with Almond Flour

See all desserts >>

DIY

Natural Remedies for Cold and Flu including peer reviewed literature on the efficacy of each treatment. DIY recipes, natural treatments, easy to follow instructions. A comprehensive guide to keep you healthy during the cold and flu season.

Natural Remedies for Cold and Flu

(Large Batch) DIY Whipped Lavender Lotion with Coconut Oil

DIY sunscreen

DIY All Natural Sunscreen (+Video)

Drinks

Strawberry Banana Adaptogen Smoothie in two glass jars with straws on white background

Strawberry Banana Adaptogen Smoothie!

Turmeric Glow Up Smoothie in a glass on a white background

Turmeric Glow Up Smoothie!

Earl Grey Adaptogen Hot Chocolate

Earl Grey Adaptogen Hot Chocolate (Vegan)

See all drinks >>

Gluten-free

large cast iron pan on white background with Oven Roasted Smashed Brussels Sprouts with Bacon and Parmesan

Smashed Oven Roasted Brussels Sprouts with Bacon and Parmesan

bowl of chicken noodle soup on a white plate

Homemade Nourishing Chicken Soup from Scratch! (Using a Whole Chicken)

apple spice muffin close up on white background

Apple Spice Muffins, Gluten Free!

See all gluten-free recipes >>

Holiday

See all holiday recipes >>

Main Courses

bowl of chicken noodle soup on a white plate

Homemade Nourishing Chicken Soup from Scratch! (Using a Whole Chicken)

bowl of tofu and kale soup on white background

Spicy Tofu Soup with Kale

close up shot of kabocha squash soup in brown pottery bowl on white plate with kale and apple garnish

Healthy Kabocha Squash Soup, Instant Pot and Stovetop Instructions

See all main courses >>

Salad

Chickpea Caesar Pasta Salad in a purple bowl

Chickpea Caesar Pasta Salad (Homemade Healthy Caesar Dressing!)

Healthy Corn and Black Bean Salad in a white bowl with a wooden spoon on a white background

Healthy Corn and Black Bean Salad

Large bowl of Close up of Dill Pickle Coleslaw in a purple bowl on white background

Dill Pickle Coleslaw

See all salads >>

Sides

large cast iron pan on white background with Oven Roasted Smashed Brussels Sprouts with Bacon and Parmesan

Smashed Oven Roasted Brussels Sprouts with Bacon and Parmesan

large green kabocha squash inside instant pot

Instant Pot Kabocha Squash

2 bowls of Healthy Charred Gazpacho on a white background

Charred Tomato Gazpacho

See all sides >>

Smoothies

See all smoothies >>

Snacks

See all snacks >>

Soups

bowl of chicken noodle soup on a white plate

Homemade Nourishing Chicken Soup from Scratch! (Using a Whole Chicken)

bowl of tofu and kale soup on white background

Spicy Tofu Soup with Kale

close up shot of kabocha squash soup in brown pottery bowl on white plate with kale and apple garnish

Healthy Kabocha Squash Soup, Instant Pot and Stovetop Instructions

See all soups >>

Vegan

bowl of tofu and kale soup on white background

Spicy Tofu Soup with Kale

close up shot of kabocha squash soup in brown pottery bowl on white plate with kale and apple garnish

Healthy Kabocha Squash Soup, Instant Pot and Stovetop Instructions

large green kabocha squash inside instant pot

Instant Pot Kabocha Squash

See all vegan recipes >>

Vegetarian

apple spice muffin close up on white background

Apple Spice Muffins, Gluten Free!

bowl of tofu and kale soup on white background

Spicy Tofu Soup with Kale

close up shot of kabocha squash soup in brown pottery bowl on white plate with kale and apple garnish

Healthy Kabocha Squash Soup, Instant Pot and Stovetop Instructions

See all vegetarian recipes >>

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Hi, I’m Abra: a functional nutritionist, professional eater, and serious travel junkie. Inspiring wellness in and out of the kitchen is my favorite jam.

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Deals and Discounts!

A Nutritionists HONEST review of Butcher Box

7 Day Healthy Meal Plans!

Anti-Inflammatory, Gluten-Free, Mediterranean Meal Plan

7 Day Ketogenic Meal Plan (Dairy Free, Mostly Plants, High Fiber!)

30 Minutes (or less) Healthy Meal Plan – 7 Day

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Affiliate Disclosure: Abra’s Kitchen (Nutritious America LLC) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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