10 Minute Cauliflower Rice Puttancesca
Servings: 2 servings
Calories: 275kcal
Ingredients
- 2 tbsp olive oil
- 1 small onion diced
- 12 ounces frozen cauliflower rice or one medium head of cauliflower
- 1 1/2 cups marinara sauce (I used Rao's marinara, my favorite)
- 1/2 cup kalamata olives
- 2 tbsp capers
- pinch crushed red pepper
- fresh basil optional
- grated parmesan cheese optional
Instructions
- Heat a large skillet over medium heat. Add olive oil, onions, and crushed red pepper. Saute for 3-4 minutes or until soft and translucent.
- Add cauliflower rice to skillet, stir well for 1 minute. Add marinara sauce, olives, and capers. Reduce heat to low, cover pan and allow to simmer for 4-5 minutes or until cauliflower is heated through.
- Serve with fresh basil and grated parmesan cheese (both optional)
Notes
- You can make your own cauliflower rice by pulsing raw cauliflower in the food processor until it resembles rice
- I love Rao's Homemade Marinara sauce in this recipe!
Nutrition
Serving: 0.5recipe | Calories: 275kcal | Carbohydrates: 23g | Protein: 6g | Fat: 20g | Saturated Fat: 2g | Sodium: 1778mg | Potassium: 1167mg | Fiber: 8g | Sugar: 12g | Vitamin A: 930IU | Vitamin C: 97.4mg | Calcium: 87mg | Iron: 2.9mg
