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5
from 1 vote
Quick and Healthy Parsley and Garlic Sauce
Quick and healthy homemade parsley garlic sauce... you'll want to put it on EVERYTHING!
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
Dressing
Cuisine:
American
Servings:
8
Calories:
127
kcal
Author:
Abra Pappa, MS, CNS, LDN
Ingredients
1/2
bunch of fresh parsley
chopped
3
cloves
of garlic
1/2
cup
of extra virgin olive oil
1/4
cup
of water
2
tablespoons
of fresh lime juice
a pinch of sea salt and black pepper
a pinch of crushed red pepper flake
Instructions
Place all ingredients in blender or food processor and blend until smooth.
Store in an airtight container in the fridge for 7 days.
Put on EVERYTHING you eat. (seriously. everything)
Nutrition
Calories:
127
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Trans Fat:
11
g
|
Sodium:
9
mg
|
Fiber:
1
g