Matcha Avocado Smoothie
A creamy delicious no fruit smoothie. High in protein and good for you fats, low in carbohydrates and sugar. This no-fruit matcha avocado smoothie is my new breakfast BFF!
Servings: 1 serving
Calories: 414kcal
Ingredients
- 1 cup avocado (1 small avocado)
- 1/2 cup greens spinach, kale, or any green you like
- 1 tsp green tea matcha powder
- 1 cup coconut milk
- 1 tsp ground vanilla (or a splash of vanilla extract)
- 2 scoops collagen peptides
- 3 ice cubes
Instructions
- Add all ingredients to a blender and blend until smooth. Drink immediately.
Notes
- You can either use Vital Proteins Matcha Collagen or plain protein powder and 1 tsp of matcha powder.
- If you don't have ground vanilla bean use a splash of vanilla extract (about 1/4 tsp)
- I have used both culinary coconut milk (canned) and drinkable coconut milk (the refrigerated kind in a milk carton). Culinary coconut milk definitely increases the caloric and fat content of the smoothie but oh man it is delicious! Sometimes I use half culinary and half drinkable. Play around to see what you like. Nutrition analysis is using drinkable.
Nutrition
Calories: 414kcal | Carbohydrates: 24g | Protein: 23g | Fat: 26g | Saturated Fat: 7g | Sodium: 127mg | Potassium: 727mg | Fiber: 11g | Sugar: 10g | Vitamin A: 645IU | Vitamin C: 19.6mg | Calcium: 116mg | Iron: 1.5mg
