Greek Sheet Pan Salmon
Need a delicious, no-fuss dinner that’s packed with nutrition? This Greek Sheet Pan Salmon is quick, vibrant, and full of Mediterranean goodness—all made in one pan!
Servings: 4 servings
Calories: 427kcal
Ingredients
- 1 1/2 lbs Wild Salmon Cut into filets - about 4 large filets
- 1/4 cup fresh dill finely chopped
- 3 tbsp olive oil divided
- 1 clove garlic crushed
- 1 bunch asparagus trimmed
- 1 cup grape tomatoes
- 1/2 cup kalamata olives
- 1 small red onion sliced
- 1/2 tsp salt divided
- 1/4 tsp black pepper
FOR SERVING
- fresh lemon wedges
- 1/4 cup crumbled feta cheese
Instructions
- Preheat oven to 425°
- In a small bowl combine 2 tbsp olive oil with 1/4 cup freshly chopped dill, 1/4 tsp sea salt, and 1 crushed clove of garlic. Whisk to combine.
- Place salmon filets skin side down on a baking sheet, top each salmon filet with 1/2 of the fresh dill mixture.
- Add to a large bowl asparagus (trimmed), tomatoes, olives (optional), red onions toss with remaining dill mixture. Arrange on sheet pan around salmon adding additional sliced lemon.
- Roast in the oven for 15 minutes, or until salmon easily flakes and is tender. If your salmon filets are extra thick it could take an additional 5 minutes (best formula is 4-6 minutes per 1/2 inch of salmon)- if salmon has to cook longer I recommend removing the asparagus so as not to overcook. Most asparagus will be done around the 10-15 minute mark.
- Remove from oven and scatter crumbled feta cheese over the salmon and veggies, return to the oven for 2 more minutes
- Serve with a squeeze of lemon juice
Notes
This recipe is excellent for meal prep - either meal prep lunches or a few easy dinners throughout the week.
You can serve with rice or quinoa if you'd like a starch
Leftovers - Try a greek salmon pita! Add leftover salmon and veggies (warmed) to a warm pita, top with a garlicky yogurt sauce or homemade tzatziki!
*For Paleo/Whole30 eliminate the feta cheese topping.
Nutrition
Serving: 1serving (4 total servings in dish) | Calories: 427kcal | Carbohydrates: 10g | Protein: 39g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Cholesterol: 102mg | Sodium: 743mg | Potassium: 1229mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1563IU | Vitamin C: 16mg | Calcium: 121mg | Iron: 4mg
