Garlic Parmesan Roasted Baby Cauliflower (Caulilini)
With a natural almost smoky flavor, sweet baby cauliflower makes the perfect gorgeous side dish or amazing vegetarian main course.
Servings: 2 servings
Calories: 156kcal
Ingredients
- 1 2 ounces Baby Cauliflower
- 2 Tbsp Olive Oil
- 4 Cloves Garlic
- 1/4 tsp Kosher salt
- 1/4 tsp Black Pepper
- 1/4 tsp Garlic Powder
- 2 Tbsp Grated Parmigiano Reggiano
Instructions
- Toss Baby cauliflower with chopped garlic, salt, pepper, garlic powder, and olive oil.
- Lay the coated and seasoned baby cauliflower and garlic mixture on a sheet tray.
- Roast in the oven at 425 degrees for 10 minutes. Flip and roast an additional 5 minutes
- Remove from the oven and sprinkle with grated Parmesan/Parmigiano Reggiano cheese.
Notes
Less is best: Don't be tempted to overdo the preparation for this dish. Stick to the fundamentals of this simple preparation. If you want to modify or personalize, you can omit the cheese and substitute a sprinkling of Maldon sea salt to finish the dish. You can also add your seasoning of choice but I would avoid anything too assertive as you really want the delicate flavor of the baby cauliflower to shine through.
Nutrition
Serving: 1serving (2 total servings) | Calories: 156kcal | Carbohydrates: 3g | Protein: 2g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 4mg | Sodium: 380mg | Potassium: 41mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 45IU | Vitamin C: 2mg | Calcium: 57mg | Iron: 0.2mg
