Collagen Peaches and Cream Overnight Oats
This easy, healthy, and delicious overnight oats recipe with peaches is the perfect meal prep breakfast!
Servings: 1 serving
Calories: 322kcal
Ingredients
- 1/3 cup organic rolled oat
- 1/3 cup vanilla yogurt
- 1/3 cup coconut milk or almond milk
- 1 tsp chia seeds
- 1/4 tsp ground vanilla or vanilla extract
- 1 scoop collagen peptides or your favorite protein powder
Toppings
- 1 peach diced
- 1 tbsp vanilla yogurt
- 1 tsp crushed pecans
Instructions
- Combine yogurt, coconut milk, collagen peptides, chia seeds, and vanilla in a small mason jar. Stir well to combine. Add oats and stir. Replace lid and shake well. Store in refrigerator overnight. It will take a minimum of 2-3 hours for the oats to set.
- Remove from fridge after several hours (ideally 8), top with peaches, yogurt and pecans.
Video
Notes
- Make several jars at once, they will last in the fridge for 4-5 days
- If you use plain yogurt you will need something to sweeten the oats, 1 tbsp of maple syrup will work
- You can use any protein you like but collagen peptides also thicken the mixture a bit and they are flavorless which I love.
Nutrition
Serving: 1jar | Calories: 322kcal | Carbohydrates: 52g | Protein: 20g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 72mg | Potassium: 603mg | Fiber: 7g | Sugar: 30g | Vitamin A: 489IU | Vitamin C: 10mg | Calcium: 244mg | Iron: 2mg
