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Healthy Pumpkin Chocolate Chip Bread
A perfectly fall, perfectly delicious, and surprisingly healthy pumpkin chocolate chip bread. Only using whole grain flour, unprocessed sweetener (maple syrup) and lots of yummy chocolate.
Cook Time
45
minutes
mins
Total Time
45
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
American
Servings:
8
large slices
Calories:
415
kcal
Author:
Abra Pappa, MS, CNS, LDN
Ingredients
Dry
1 1/2
cups
spelt flour
1/2
tsp
baking powder
1/2
tsp
baking soda
1/4
tsp
salt
2 1/2
tsp
pumpkin pie spice
1
cup
dark chocolate chips
Wet
1
cup
pumpkin puree
2
large
eggs
1/2
cup
melted coconut oil
1/2
cup
maple syrup
1
tsp
pure vanilla extract
Instructions
Preheat oven to 350°, prepare a 9x5x3 loaf pan by lightly greasing with a bit of coconut oil
Combine all dry ingredients (except chocolate chips) in a medium size mixing bowl and stir well to combine, set aside.
Combine all wet ingredients in a blender and blend until creamy (about 1 minute)
Combine wet ingredients into dry ingredients and stir well to combine.
Pour batter into prepared loaf pan
Bake for 45 minutes to one hour, removing from oven when top is golden brown and toothpick inserted into center comes out clean.
Nutrition
Serving:
1
slice
|
Calories:
415
kcal
|
Carbohydrates:
45
g
|
Protein:
6
g
|
Fat:
22
g
|
Saturated Fat:
18
g
|
Cholesterol:
46
mg
|
Sodium:
197
mg
|
Potassium:
299
mg
|
Fiber:
4
g
|
Sugar:
20
g
|
Vitamin A:
4835
IU
|
Vitamin C:
1.5
mg
|
Calcium:
122
mg
|
Iron:
2.1
mg