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Homemade (Vegan) Pumpkin Spice Latte
A creamy delicious fall treat, homemade pumpkin spice latte! Using maple syrup, real pumpkin, oat milk, and spices. Homemade is a million times better than store bought, and takes about 2 minutes to whip up!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
2
Calories:
205
kcal
Author:
Abra Pappa, MS, CNS, LDN
Ingredients
1/2
cup
pumpkin puree
2
cups
oat milk
or any nut milk
1
tsp
pumpkin pie spice
2
tbsp
maple syrup
espresso
coconut whipped cream
optional
Instructions
In a blender or Vitamix, combine the pumpkin, oat milk, spice, and maple syrup. Blend until well combined.
Pour into a saucepan or milk frother and heat.
Pour into mugs and top with freshly brewed espresso or strong coffee.
(Optional) top with coconut whipped cream and a sprinkle of pumpkin pie spice
Nutrition
Calories:
205
kcal
|
Carbohydrates:
42
g
|
Protein:
4
g
|
Fat:
2
g
|
Sodium:
118
mg
|
Potassium:
289
mg
|
Fiber:
3
g
|
Sugar:
32
g
|
Vitamin A:
10025
IU
|
Vitamin C:
2.6
mg
|
Calcium:
388
mg
|
Iron:
2.8
mg