Chilled Spinach and Tarragon Soup
Servings: 2 servings
Calories: 181kcal
Ingredients
- 1 green apple
- 3 cups of organic baby spinach
- 1 avocado
- Juice of 1 lemon
- 1 tablespoon fresh tarragon
- 1 cup of water
- extra virgin olive oil for garnish
- sunflower seed for garnish
Instructions
- Scoop the flesh from the avocado and add to blender with all remaining ingredients except olive oil and sunflower seeds.
- Blend until super creamy.
- Pour into bowls, drizzle with olive oil, and top with sunflower seeds
Nutrition
Calories: 181kcal | Carbohydrates: 12g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Sodium: 44mg | Potassium: 844mg | Fiber: 7g | Vitamin A: 4515IU | Vitamin C: 24.4mg | Calcium: 96mg | Iron: 2.9mg