Kale and Feta Cheese Turkey Meatloaf Muffins
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Kale and feta cheese meatloaf muffins are a quick and easy dinner recipe.Creamy feta cheese, yummy kale, and lots of dill in the perfect single serve size.
Course:
Main Course
Cuisine:
Mediterranean
Servings: 18
Calories: 94 kcal
Ingredients
- 2 pounds of organic ground white turkey
- 3 large eggs
- 1 cup of crumbled feta cheese
- 2 cups of chopped kale cooked
- 1/3 cup of scallions thinly sliced
- 2 tablespoons of fresh dill chopped
- 1 teaspoon of garlic powder
- 1/4 teaspoon of each sea salt and pepper
Instructions
-
Preheat oven to 350, prepare muffin tin with foil liners. Alternatively, you can brush the muffin tin with coconut oil.
-
In a large bowl combine all ingredients, mixing until well incorporated.
-
Fill muffin tin with meatloaf mixture.
-
Bake for 30 minutes, remove from oven and allow to rest for 10 minutes.
-
Makes 18 muffins. They freeze beautifully!
Recipe Notes
- Eliminate the cheese for a paleo version
Nutrition Facts
Kale and Feta Cheese Turkey Meatloaf Muffins
Amount Per Serving
Calories 94
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Cholesterol 66mg22%
Sodium 148mg6%
Carbohydrates 1g0%
Fiber 1g4%
Protein 13g26%
* Percent Daily Values are based on a 2000 calorie diet.