These healthy gluten-free apple spice muffins are bursting with fall flavors! Apples, apple butter, cinnamon, and other warming spices paired with nutrient-dense buckwheat and oat flour. The perfect healthy fall snack or breakfast!
2cupsapples, peeled, cored, and dicedabout 2 large apples
Instructions
Preheat oven to 350° and prepare a 12 cup muffin tin with parchment liners or lightly spray with oil. Set aside.
In a medium bowl combine oat flour, buckwheat flour, salt, baking soda, baking powder, 1 tsp cinnamon and 1/2 tsp cardamom.
In a larger bowl combine eggs, yogurt, almond butter, maple syrup vanilla, and apple butter, whisk well to combine.
Pour dry ingredients into wet and stir together until just combined (do not overmix).
Dice apples and toss with spices. Stir apples into muffin batter.
Fill your muffin cups with the batter. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean. Allow to cool on a wire rack for 10 minutes
Serve warm with extra apple butter on top for a true fall treat!
Notes
Store in the refrigerator for up to 7 days or freeze for 6 monthsThe best apples to use in this recipe are seasonal, crispy and sweet apples like Fuji or Honeycrisp