Thai Red Vegetable Curry ready in 30 minutes! A super healthy vegan, gluten-free, dairy-free, paleo meal loaded with good for you vegetables, Thai spices, and creamy coconut milk.
Thai Red Vegetable Curry
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 

Thai Red Vegetable Curry ready in 30 minutes! A super healthy vegan, gluten-free, dairy-free, paleo meal loaded with good for you vegetables, Thai spices, and creamy coconut milk.

Course: Main Course, Quick and Easy Curry
Cuisine: Thai
Keyword: Gluten Free, Paleo, Thai Curry, Vegan, Vegetarian
Servings: 4 servings
Calories: 112 kcal
Author: AbraPappa
Ingredients
  • 1 tbsp coconut oil
  • 1 medium red bell pepper sliced
  • 1 medium onion sliced in half moons
  • 4 cloves garlic sliced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp thai red curry paste
  • 1 (13.5 ounce) can coconut milk
  • 1 cup vegetable stock
  • 1 tbsp fish sauce
  • 1 tsp coconut palm sugar
  • 1 head cauliflower about 2-3 cups of florets
  • 4 cups baby spinach about 5 ounces
  • 2 tbsp lime juice (juice for one lime)
  • fresh cilantro
  • lime wedges
Instructions
  1. Warm coconut oil in a large pot over medium-high heat. Add sliced bell peppers, onions, and garlic. Saute for 5 minutes.

  2. Add ginger and curry paste, stir well to incorporate. Slowly stir in coconut milk, vegetable broth, fish sauce, and coconut palm sugar. Bring to a slow boil. Add cauliflower florets, reduce heat to a low simmer, cover and cook until cauliflower is tender about 15-20 minutes. Check at the 10-minute mark and give a gentle stir.

  3. Add spinach, cover and allow to wilt (2-3 minutes). Stir well. Add lime juice, stir well. 

  4. Serve piping hot with fresh cilantro and additional lime wedges. Serve with rice, quinoa, or noodles if preferred.

Recipe Notes

Variations on THE BEST Thai Red Vegetable Curry:

Nutrition Facts
Thai Red Vegetable Curry
Amount Per Serving (1 bowl)
Calories 112 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Sodium 660mg29%
Potassium 725mg21%
Carbohydrates 16g5%
Fiber 4g17%
Sugar 7g8%
Protein 4g8%
Vitamin A 4460IU89%
Vitamin C 121.3mg147%
Calcium 78mg8%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.