30 minute quick and healthy kale and grass-fed beef chili, loaded with good for you veggies and the perfect amount of spices. Perfect for a healthy quick weeknight meal or a long lazy Sunday afternoon. Chili, but healthier.
In a large pot over medium heat brown beef for 3-5 minutes, stirring frequently. Season with 1/2 tsp each of salt and pepper. Remove from pan with a slotted spoon and set aside.
Add olive oil to pot, add chopped onion, bell pepper, garlic, and jalapeno. Saute for 5 minutes.
Add tomato, beans, and spices and reserved beef to pot and stir for 2 minutes. Reduce heat to a simmer and cook for 20 minutes.
Add chopped kale and stir until wilted (3-4 minutes).
Serve topped with sour cream, scallion, and fresh cilantro.
Notes
For paleo version eliminate kidney beans and do not top with sour cream
For vegetarian version replace meat with 2 extra cans of beans