You will love this Swiss Chard and Feta Cheese Quesadilla topped with a cucumber olive salsa! A Mediterranean quesadilla that is addictivly good! |
Swiss Chard and Feta Cheese Quesadilla with Cucumber Kalamata Salsa

Swiss chard and feta cheese quesadilla is the perfect quick and healthy weeknight dinner. Paired with a cucumber and kalamata olive salsa that you may want to consider pouring over your entire life.

Servings: 3
Calories: 563 kcal
Author: Abra Pappa
  • 1 cucumber small dice
  • 1 cup kalamata olives chopped
  • 2 scallions chopped
  • 1/4 cup dill chopped
  • 2 tbsp olive oil
  1. Combine all ingredients in a small bowl. Stir well to combine. Set aside
  1. To prepare swiss chard, cut bottom inch off of stems and discard. Chop stems into small dice (think celery) until you reach leaves, then chop into larger dice. Set aside.
  2. In a large skillet over medium heat, saute onion in 1 tbsp olive oil for 10 minutes stirring frequently. Season with a pinch of salt, black pepper, and smoked paprika.
  3. Add swiss chard stems to the pan with the onion and mix together for 4 more minutes. Add swiss chard leaves and cook until leaves are wilted.

  1. Place a tortilla in a large saute pan over medium heat. Fill tortilla with 1/3 of the swiss chard mixture and 1/4 cup feta cheese. Place second tortilla on top. Press down to flatten quesadilla, you can use something heavy like another pan to keep the tortilla flat. Cook for 3 minutes or until the cheese begins to melt. Carefully flip over and cook for another 2 minutes.
  2. Repeat with remaining tortillas
  3. Serve with salsa and (optional) sour cream and slices of avocado
Nutrition Facts
Swiss Chard and Feta Cheese Quesadilla with Cucumber Kalamata Salsa
Amount Per Serving
Calories 563 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 10g63%
Cholesterol 33mg11%
Sodium 1732mg75%
Potassium 358mg10%
Carbohydrates 56g19%
Fiber 9g38%
Sugar 9g10%
Protein 15g30%
Vitamin A 2095IU42%
Vitamin C 15.5mg19%
Calcium 416mg42%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.