5 from 1 vote
This healthy creamy broccoli soup is quick, easy, and the best bowl of nourishing goodness. Filled with functional ingredients that supply a bounty of vitamins, minerals, and antioxidants. You will feel so good after you eat this soup you may just take flight!
Super Green Detoxifying Broccoli Soup
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 

This healthy creamy broccoli soup is quick, easy, and a delicious bowl of nourishing goodness. Filled with functional ingredients that supply a bounty of vitamins, minerals, and antioxidants. 

Course: Soup
Cuisine: Detoxification
Servings: 6
Calories: 93 kcal
Author: Abra Pappa
Ingredients
  • 1 tbsp olive oil
  • 2 stalks celery, diced about 1 cup
  • 1 medium onion, diced about 1 cup
  • 1 large head broccoli stems and tops separated. About 6 cups of florets and 2-3 cups of stems
  • 1 tsp turmeric
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 6 cups vegetable stock
  • 4-6 cups leafy greens spinach, kale, or swiss chard
  • 3 tbsp nutritional yeast
  • 1 tbsp hemp seeds (optional, for garnish)
Instructions
  1. In a large stockpot over medium heat saute onion, celery, and broccoli stems for 5 minutes in olive oil. Add turmeric, salt, and pepper. Saute additional 1 minute.

  2. Add stock and broccoli florets, bring to a simmer and cook for 15 minutes or until broccoli is tender.  

  3. Add leafy greens and allow to wilt (about 1 minute). (optional: reserve a bit of the wilted greens and broccoli florets for garnish)

  4. Transfer soup to a blender (or use an immersion blender directly in the pot) add nutritional yeast and puree until smooth and creamy.

  5. Serve topped with wilted greens and florets and a sprinkle of hemp seeds.

Nutrition Facts
Super Green Detoxifying Broccoli Soup
Amount Per Serving
Calories 93 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 1085mg47%
Potassium 404mg12%
Carbohydrates 12g4%
Fiber 3g13%
Sugar 4g4%
Protein 4g8%
Vitamin A 1445IU29%
Vitamin C 89.1mg108%
Calcium 59mg6%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.