5 from 1 vote
Detoxifying broth bowls with parsnip and carrot noodles is a paleo and gluten free meal that is chocked full of anti-inflammatory, nutrient dense veggies. Healthy, quick, and super yummy! abraskitchen.com
Detoxifying Veggie Bone Broth Bowls
Cook Time
8 mins
Total Time
8 mins
 

Detoxifying broth bowls with parsnip and carrot noodles is a paleo and gluten-free meal that is chocked full of anti-inflammatory, nutrient dense veggies. Healthy, quick, and super yummy!

Course: Main Course
Cuisine: Detoxification
Servings: 1 bowl
Calories: 222 kcal
Author: AbraPappa
Ingredients
  • 3 cups bone broth
  • 1/4 tsp turmeric
  • 1/2 cup sliced mushrooms
  • 1 cup chopped kale
  • 1/4 cup parsnip noodles
  • 1/4 cup carrot noodles
  • 1/4 cup bean sprouts
  • 1 tsp fresh oregano optional
  • 2 tbsp coconut aminos or soy sauce
Instructions
  1. In a saucepan over medium heat combine bone broth, turmeric, and mushrooms. Cook for 4 minutes or until mushrooms have softened. Add kale, parsnip noodles, and carrot noodles. Cook for 3 more minutes. Turn off heat and stir in coconut aminos.
  2. Pour into a bowl and top with bean sprouts and fresh oregano.
Recipe Notes
Nutrition Facts
Detoxifying Veggie Bone Broth Bowls
Amount Per Serving
Calories 222 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Sodium 1001mg 42%
Potassium 747mg 21%
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Sugars 5g
Protein 31g 62%
Vitamin A 240.8%
Vitamin C 112%
Calcium 13.9%
Iron 12.5%
* Percent Daily Values are based on a 2000 calorie diet.