• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Abra's Kitchen

Real Food Recipes (Mostly Plants)

  • Recipes
  • Wellness
  • Meal Plans
  • Lifestyle
  • About Abra
    • Contact
  • Work With Me
    • Brands
  • My Favorite Things
    • My Favorite Wellness Resources
    • Business Resources

Healthy Travel

How to eat healthy on a cruise

How to Eat Healthy on a Cruise Ship

July 27, 2015 by Abra Pappa, MS, CNS, LDN 1 Comment

I recently returned from a 7-day cruise to the Bahamas with 19 family members. I survived. <<drops mic, and walks off the stage>> We had a great time, honestly we did. My persnickety man even said, "I would do that every year with my

Read More »

What's in my carry on. Healthy travel essentials that I never leave home without, and you may be surprised to find out what I don't take with me.

What’s in my Carry On

March 18, 2015 by Abra Pappa, MS, CNS, LDN Leave a Comment

Preparing for a trip involves more than throwing some clothes in a bag and jetting off. There are other things to consider, like, what will my body require when I am away from my normal food and health supportive routine, away from home? I have seen

Read More »

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Hi, I’m Abra: a functional nutritionist, professional eater, and serious travel junkie. Inspiring wellness in and out of the kitchen is my favorite jam.

Find out more

Search

The Best Recipes!

delivered straight to your inbox!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Deals and Discounts!

A Nutritionists HONEST review of Butcher Box

In this Butcher Box review, I am sharing my perspective as a nutritionist and answering the questions; Is grass-fed meat really better for you? What are the benefits of sourcing meat from Butcher Box? and is Butcher Box worth it?

7 Day Healthy Meal Plans!

30 Minutes (or less) Healthy Meal Plan – 7 Day

30 Minute Healthy 7-Day Meal Plan

High Protein Vegetarian Meal Plan

A super healthy, high-protein, gluten-free vegetarian meal plan. This meal plan is full of delicious, easy recipes, that are health supportive and free from animal protein. 

7-Day Gut Health Meal Plan

Healthy Gut 7 Day Meal Plan

Footer

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Tumblr
  • YouTube

Privacy Policy

Affiliate Disclosure: Abra’s Kitchen (Nutritious America LLC) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Follow on Instagram

Instagram did not return a 200.

Follow Abra's Kitchen on Instagram!

Search

Categories

Archives

Copyright © 2021 · Designed by Snixy Kitchen · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

Hi, thanks for stopping by!!

Sign up below to get a free 

One Week healthy

meal plan + grocery list

Your privacy is respected

x