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Healthy Across America Road Trip

healthy across america road trip

Healthy Across America Road Trip- We Made It! Boston, MA!

March 13, 2012 by Abra Pappa, MS, CNS, LDN Leave a Comment

I feel like there should have been a marching band on Newbury street to harold in our grand arrival. Alas, we pulled up to our destination with Pat Benatar blaring and had our own little celebration. We made it! 3000 miles, 100's of playlists,

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healthy across america road trip

Healthy Across America Road Trip. Cleveland, Ohio to Scranton, PA!

March 12, 2012 by Abra Pappa, MS, CNS, LDN Leave a Comment

Today felt like the longest drive yet because we knew what was waiting for us on the other end, family. Karen and I grew up in a small town outside of Scranton, Pennsylvania. It was only natural to make home a stop on our trip. We pulled up around

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healthy across america road trip

Healthy Across America Road Trip. Chicago, Illinois to Cleveland, Ohio

March 11, 2012 by Abra Pappa, MS, CNS, LDN Leave a Comment

Woke up in Chicago this morning at my favorite little doggie friendly hotel near Michigan avenue, The Monaco. After taking Willie out for a walk this morning (well... more of a carry, he is not a fan of Chicago) I got a workout in at the gorgeous

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healthy across america road trip

Healthy Across America Road Trip. Omaha, Nebraska to Chicago, Illinois

March 10, 2012 by Abra Pappa, MS, CNS, LDN Leave a Comment

(March 9th; although this is posting on the 10th...just to be clear) Yes, Iowa was on our itinerary and we did stay in Davenport last night, but that is all we did. We slept in Davenport, had a free breakfast at the hotel (another grim hotel

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healthy across america road trip

Healthy Across America Road Trip. Kearney, Nebraska to Omaha, Nebraska

March 9, 2012 by Abra Pappa, MS, CNS, LDN 1 Comment

Woke up this morning with an indescribable urge to workout. Good thing there was a fitness room across the hallway with some decent equipment. Excuses for not fitting a workout it when traveling are a thing of the past, so I threw on some sweatpants,

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healthy across america road trip

Healthy Across America Road Trip. Moab, Utah to Kearney, Nebraska

March 8, 2012 by Abra Pappa, MS, CNS, LDN Leave a Comment

When you stumble upon the kind of food Mecca we did this morning, a victory lap is in order. The PeaceTree Cafe and Juice Bar in Moab, Utah was our road trip savior. After last nights disappointing dinner, and even more disappointing

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healthy across america road trip

Healthy Across America Road Trip. Zion National Park, Utah to Moab, Utah

March 7, 2012 by Abra Pappa, MS, CNS, LDN Leave a Comment

There is no better way to start a day then A 90 minute hike through the puppy-friendly trails (trail, actually, only 1 is puppy friendly) of beautiful Zion National Park. Spectacular doesn't even begin to describe this southwestern slice of heaven.

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healthy across america road trip

Healthy Across America Road Trip. Los Angeles to Zion Park, Utah.

March 6, 2012 by Abra Pappa, MS, CNS, LDN 2 Comments

Oh man. So much for our first day, we started out with a bang! Our morning began in the healthy of all healthy states California so we had an inkling to make the best of it, or at least I did. So... off we went, to be super nerdy about the trip we

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healthy across america road trip

Announcement: 500 Bucks + 3000 Miles = ROAD TRIP!

March 2, 2012 by Abra Pappa, MS, CNS, LDN Leave a Comment

It's March Madness in the Nutritious America world. Every March Karen and I step a bit further outside our comfort zone and do something wacky and wild. Last year it was a week in Dubai, consulting with a food corporation about how they can

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Hi, I’m Abra: a functional nutritionist, professional eater, and serious travel junkie. Inspiring wellness in and out of the kitchen is my favorite jam.

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A Nutritionists HONEST review of Butcher Box

In this Butcher Box review, I am sharing my perspective as a nutritionist and answering the questions; Is grass-fed meat really better for you? What are the benefits of sourcing meat from Butcher Box? and is Butcher Box worth it?

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The Ketogenic diet is a high fat, moderate protein, low carbohydrate dietary protocol. This healthy 7- day Keto meal plan is dairy-free and high in fiber (lots of veggies) and full of delicious supportive recipes. Including a downloadable pdf with grocery list, nutritional analysis, and recipes.

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