I am not a fitness bunny. As a matter of fact, fitness is still the part of my healthy journey that I struggle with the most. I consider myself a very active person but I often struggle to get in more focused periods of exercise.I also have some
Fitness
How I Survived a Spartan Race
3 months ago I made a very scary commitment to join the thousands of obstacle race crazies and run a 24 obstacle 3 mile course through Fenway Park in Boston. You can read about that initial decision here and my first month of training here, but the
Training for a Spartan Race. One Month Down, Two to Go! #BeFearless
Here's the thing folks, the IDEA of training for a race is much nicer than the actual training. (Read my first entry about where this brilliant idea came from here)Welcome to my world of Spartan training. This is not a crazy race, compared to
Training For a Spartan Race – Part 1
I've been putting off writing this post for months. It's scary and vulnerable, but I have a nagging certainty that it must be done.Let me begin by saying that I live and breathe wellness each and every day. This doesn't mean that I eat perfectly
