It is virtually impossible to forage for wild food in Central Park (see: An Edible Adventure Through Central Park) and not come out inspired. The edible flowers were definitely my favorite part not only because they are such beauties, but I found the
Eat Nutritious
Gluten Free Apple Muffins with Streusel Topping
I called my mom yesterday, she was mid prep for Sunday dinner. Me: "What's for dinner mom?" Mom: "Oh, just a simple dinner tonight; butternut squash salad w/ warm apple cider vinegar dressing and shaved parmesan, sole meuniere, roasted fennel and
Coconut Almond Macaroon Granola
Um... can we get a group YUM for this recipe? Granola is just that perfect snack, a pantry staple for sure. Sprinkle some on your organic Greek yogurt, throw some in a little baggie for a quick on the go snack, or just dig your little hand in and
Super Simple Salt and Pepper Kale Chips
And so it begins... I have developed an obsession for kale chips. I already have a very strong affinity for Kale, but the chip has brought me to a whole new level. It is obsession. I had my first kale chip years ago at Blue Hill at Stone Barns
Butternut Squash Brownies
Squash, squash, squash... I love squash. (Did you pick up on the Anchorman reference?) But really, I LOVE squash. As soon as there is a chill in the air there is a squash in my oven. Wait, that sounds weird. You get the gist of it, I love squash. I
Lemon Beet Kale Juice + How to Make Green Juice with Kids Video
I am on day 23 of a personal juicing challenge. Rules are as follows: Take the juicer out of the cabinet. Put the juicer on the counter top. Use the juicer. Whew, that's a lot to remember! I like to experiment with different foods and
Gluten Free Chocolate Strawberry Shortcake
When life hands you strawberries... make CHOCOLATE STRAWBERRY SHORTCAKE! A few weeks ago my local farmers market was over run with luscious ruby red strawberries and I just couldn't resist bringing those babies home with me. Strawberries are a funny
Sweet and Smokey Salmon Kebabs
Nutritious America's new website is launching tomorrow, after months and months and months of work! You, our wonderful clients, friends, family, and even hopefully some newbies, will all be seeing it for the first time and this - this will be the