A cozy sip of fall in smoothie form. Nutrient-dense ingredients, all the toppings, and bonus, it tastes like a pumpkin cookie! You have to try this low sugar protein smoothie recipe! Calling all home cooks, bakers, and healthy foodies -
Smoothies
Matcha Avocado Smoothie (No Fruit)
A creamy delicious no fruit smoothie. High in protein and good for you fats, low in carbohydrates and sugar. This no-fruit matcha avocado smoothie is my new breakfast BFF! I have been on the search for a satisfyingly rich and creamy new smoothie
Green Tea Raspberry Smoothie
Green tea replaces milk or juice in this healthy and delicious smoothie, combined with sweet raspberries, and creamy coconut (or greek) yogurt. This green tea raspberry smoothie is quick, easy and super good for you! A cold creamy
Healthy (No Fruit) Gingerbread Smoothie
A creamy healthy smoothie that tastes like a gingerbread cookie! No fruit added, so this smoothie is low in sugar and high in protein. Perfect start to your day. I'm about to let you in on a life-changing secret. A smoothie hack that is about
Fresh Turmeric Smoothie Bowl (Buh Bye Seasonal Allergies!)
A fresh turmeric smoothie bowl loaded with cauliflower, mango, lemon, orange, and a few other superfood ingredients to help you beat those seasonal allergies. So yummy! I can't get enough fresh turmeric! I have been putting it in literally
Beet, Pray, Love Smoothie Bowl
This vegan, gluten-free, beet, pray, love smoothie bowl is the perfect combo of bright red beets and berries. Loaded with antioxidants and superfoods, a healthy loving way to begin any day :-) I couldn't help myself with this post! I just
The BEST Healthy Pumpkin Recipes You MUST Make This Fall!
A roundup of the best healthy and delicious recipes all featuring pumpkin! Savory, sweet, for breakfast, in soup, and desserts! Oh, plus a love letter. To pumpkin. Naturally ;-) Dear Pumpkin, The world is better because you are in it.
Superfood Blackberry Avocado Smoothie Bowl
This vegan superfood blackberry avocado smoothie bowl is low in sugar, high in antioxidants and good for you fat. You eat this smoothie with a spoon and then walk through the pearly gates of breakfast heaven. I have been having a major love
Smoothie Starters
To be crystal clear this will not be a post where I walk you through various time hacks to get smoothies ready super fast. Smoothies, my friends, take 2 minutes to make. They take 2 minutes to make if you have a bag of pre-prepped fruits and
Carrot Cake Smoothie Bowl
I have been known to get into some pretty intense smoothie kicks. Smoothies of every imaginable kind for days on end. Never the same smoothie two days in a row, 'cause that would be ridiculous. I love adding a different combo of supportive superfoods
Superfood Chocolate Strawberry Smoothie
Superfood Chocolate Strawberry Smoothie tastes like a yummy chocolate covered strawberry and loaded with good for you superfoods! You should be super excited about this smoothie and here are 3 reasons why! Chocolate + Strawberries = True
Kale-a-colada Green Smoothie
Yes, the green smoothie revolution is happening all around us. Have you joined the party yet? If not here is your ultimate entry pass. A simple how-to-video to make perfect green smoothies each and every time PLUS my recipe for the best ever
Superfood Chocolate Maca Smoothie
I'm not always in the mood for a smoothie in the winter. I am a temperature girl and when it's cold outside Mama needs a hot drink. Unless, the smoothie itself has some hot properties. Well wouldn't you know this baby is hot, hot, hot. A quick note: