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Holiday

bowl of gingerbread truffles

Gingerbread Truffles (Paleo, Gluten-Free)

December 22, 2020 by Abra Pappa, MS, CNS, LDN 2 Comments

Nothing says holiday like gingerbread spiced truffles! These are easy to make and ideal for gifting or sharing. Made with chocolate, cashews, dates, and spices.  The BEST Paleo, Gluten-Free Gingerbread Truffles You'll Ever Eat! Introducing

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Christmas Fruit Salad with Egg Nog Sauce

Christmas Fruit Salad with Egg Nog Sauce (Dairy Free)

December 17, 2020 by Abra Pappa, MS, CNS, LDN 1 Comment

This Christmas Fruit Salad is a festive holiday side dish or light dessert. Fresh and healthy fruit topped with a dairy-free egg nog sauce. Perfect for a holiday party, an intimate dinner party, or any holiday family gathering.  Easy,

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close up of almond flour sugar cookie in the shape of a snowflake

The BEST Almond Flour Sugar Cookies with Superfood Icing!

December 10, 2020 by Abra Pappa, MS, CNS, LDN 1 Comment

The BEST almond flour sugar cookies, soft and chewy inside, crispy on the outside. These are cut-out cookies that will hold any shape! A gluten-free, grain-free holiday classic made with paleo-friendly wholesome ingredients.  The cookie

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Immune Boosting Apple Cider Elderberry Sparkler in martini glass with garnish

Apple Cider Immunity Sparkler – Cocktail & Mocktail Version!

November 24, 2020 by Abra Pappa, MS, CNS, LDN 1 Comment

A refreshing cocktail/mocktail, perfect for the holiday, with only 3 simple ingredients! Read on to discover why this refreshing beverage is a must-have during cold and flu season. Let's go ahead and call this the signature cocktail of 2020,

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Small Healthy Thanksgiving Menu

A Small Healthy Thanksgiving Menu: for 6 people or less

November 20, 2020 by Abra Pappa, MS, CNS, LDN 1 Comment

Simple healthy Thanksgiving recipe ideas for a small gathering. Just because it's small doesn't mean it can't be festive AF! If your Thanksgiving gathering is shaping up to look more like an intimate dinner party (like mine is) then likely you

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Sourdough Stuffing with Wild Mushrooms in white platter with spoon

Herb Sourdough Stuffing with Wild Mushrooms

November 19, 2020 by Abra Pappa, MS, CNS, LDN 1 Comment

Look no further friends, I have THE BEST sourdough stuffing recipe for you. Filled with fresh herbs, wild mushrooms, and fennel. Delicious, easy, vegetarian, and can be made in advance.  There are two necessary dishes at Thanksgiving:

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Roasted Green Beans and Mushrooms with Creamy Onion Sauce

Roasted Green Beans and Mushrooms with a Creamy Onion Sauce

November 11, 2020 by Abra Pappa, MS, CNS, LDN 1 Comment

Tender roasted green beans, and earthy mushrooms topped with a vegan creamy onion sauce. A healthier, vegan, take on a traditional green bean casserole.  It's that time of year when nostalgic holiday recipes make a comeback, and I am here

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Almond Flour Pumpkin Chocolate Chip Cookies

Almond Flour Pumpkin Chocolate Chip Cookies

October 18, 2020 by Abra Pappa, MS, CNS, LDN 1 Comment

A seasonal twist on my most popular recipe, Almond Flour Chocolate Chip Cookies. Chewy, cake-like, and addictively delicious, these pumpkin chocolate chip cookies are gluten-free, low in sugar, and full of wholesome ingredients.  Pumpkin

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Fall Harvest Salad with Pumpkin Garlic Vinaigrette

Fall Harvest Salad with Pumpkin Garlic Vinaigrette

October 17, 2020 by Abra Pappa, MS, CNS, LDN 3 Comments

A delicious simple salad with your favorite fall flavors dressed with a super yummy garlic pumpkin vinaigrette! This salad is a wonderful side dish or complete meal and perfect for a holiday gathering. Peppery arugula, creamy butternut squash,

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Tropical Carrot Cake - Gluten Free

Tropical Carrot Cake with Cream Cheese Frosting – Gluten Free

June 11, 2020 by Abra Pappa, MS, CNS, LDN 2 Comments

A decadent and delicious layered carrot cake with pineapple, coconut, and pecans for a tropical twist, with a thick classic cream cheese frosting. Made gluten-free, using almond flour and oats, this cake is lower in sugar than traditional carrot cake

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Homemade Dairy Free Earl Grey Truffles

Dark Chocolate Earl Grey Truffles, Dairy Free

December 30, 2019 by Abra Pappa, MS, CNS, LDN 2 Comments

Decadent dark chocolate truffles scented with citrus and bergamot earl grey tea. Four simple (dairy-free) ingredients, follow this easy recipe for delicious homemade truffles. Get ready to sink your teeth into the most decadent, outrageously

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Grain Free Orange Ginger Molasses Cookie

Chewy Ginger Orange Molasses Cookies, Grain Free

December 20, 2019 by Abra Pappa, MS, CNS, LDN 2 Comments

Soft and chewy ginger orange molasses cookies. These festive holiday cookies have the perfect bite of ginger with bright sweet orange. They are grain and gluten-free and made with simple wholesome ingredients.  The holidays are here!

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Pan Seared Scallops with Parsley Shallot Pasta

Pan Seared Scallops with Lemon Parsley Pasta

December 13, 2019 by Abra Pappa, MS, CNS, LDN 2 Comments

Pan-seared scallops with lemon parsley pasta a restaurant-quality meal that you can make easily at home. Tender seared scallops tossed with herby spaghetti and finished with lemon zest.  This post is sponsored by Vital Choice Wild Seafood

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Steamed Crab Legs with Herb Shallot Butter

Steamed Crab Legs with Herb Shallot Butter

December 12, 2019 by Abra Pappa, MS, CNS, LDN 1 Comment

Tender, sweet, and luscious crab legs dipped in an herb shallot butter, is there anything better in the whole wide world? Grab this simple recipe for steamed crab legs and learn what the best cooking method is for crab legs and how to make a

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Italian Olive Oil Shrimp Salad

Simple Italian Olive Oil Shrimp Salad

December 10, 2019 by Abra Pappa, MS, CNS, LDN 4 Comments

A healthy and delicious shrimp salad featuring 4 simple ingredients. This olive oil shrimp salad is my grandfathers' recipe, lovingly made by my family every year for Christmas Eve. Perfect for an appetizer, or a light meal served with a green

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Hi, I’m Abra: a functional nutritionist, professional eater, and serious travel junkie. Inspiring wellness in and out of the kitchen is my favorite jam.

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