Get ready to spread some holiday cheer with these healthy cranberry gingerbread muffins! A moist delicious gluten free muffin loaded with fresh cranberries and crystallized ginger. No added oil or refined sugar. Just simple wholesome ingredients like
Breakfast
Healthy Turmeric Chai Spiced Pumpkin Muffins
A super easy and healthy gluten-free pumpkin muffin recipe loaded with good for you spices, like turmeric, clove, and ginger and sweetened with maple syrup. The perfect healthy fall treat! The search ends here. The best ever healthy pumpkin
Green Tea Raspberry Smoothie
Green tea replaces milk or juice in this healthy and delicious smoothie, combined with sweet raspberries, and creamy coconut (or greek) yogurt. This green tea raspberry smoothie is quick, easy and super good for you! A cold creamy
Grain Free Matcha Granola with Coconut and Dried Raspberries
A super simple grain-free granola recipe with matcha green tea powder, coconut, and dried raspberries. Low carbohydrate, paleo friendly, vegan, and addictively good! What you need for this recipe: nuts and seeds (I used almonds, walnuts,
Superfood Strawberry Chia Seed Jam
You are not going to believe how easy it is to make this superfood strawberry chia seed jam. Three ingredients, 10 minutes, and you have a super healthy, sweet and luscious homemade jam that is thickened with chia seeds, instead of a boatload of
Perfectly Soft Scrambled Eggs with Buttery Wild Ramps and Goat Cheese
Buttery soft scrambled eggs with fresh spring wild ramps and tangy goat cheese. A simple, yet decadent, breakfast. Only four ingredients, 5 minutes from start to finish. For this recipe, you will need: fresh pastured eggs, grass-fed butter, wild
Pink Protein Pancakes
Super healthy real food pancakes, kissed with a touch of shredded beet to create gorgeous festive pink pancakes! Paleo, gluten-free, dairy-free, and so yummy! I have random recipe ideas that usually hit me first thing in the morning. Last week
Healthy (No Fruit) Gingerbread Smoothie
A creamy healthy smoothie that tastes like a gingerbread cookie! No fruit added, so this smoothie is low in sugar and high in protein. Perfect start to your day. I'm about to let you in on a life-changing secret. A smoothie hack that is about
Sweet and Spicy Eggplant Bacon
Sweet and salty crisp vegan bacon made with eggplant. A plant-based alternative to bacon, no liquid smoke needed! Eggplant is the new cauliflower. You heard it here first. Versatility is definitely eggplants strong suit, it can be morphed into
Paleo Morning Glory Quick Bread
A slightly sweet quick bread loaded with good for you functional ingredients including pumpkin, carrots, zucchini, nuts, and seeds and dried super fruits. Gluten-free, paleo, and sugar-free. A perfectly healthy and delicious way to start your
Ratatouille Shakshuka with Kale and Feta Cheese
A one-skillet dish of eggs poached in a spicy tomato and kale ratatouille sauce, sprinkled with feta cheese and fresh thyme. This is how you brunch! (or lunch or breakfast or dinner) I promised you recipes that used my beloved
Roasted Rhubarb Flatbread with Ricotta Cheese, Honey, and Mint
Roasted rhubarb flatbread with ricotta cheese, honey, and mint. A few simple real food ingredients, a quick and easy recipe and so yummy! This week I was nostalgic for one particular summer of my life. A summer in my 20's that was fueled,
Homemade Creamy Yogurt Popsicles with Rhubarb Raspberry Swirl
Homemade creamy yogurt popsicles with raspberry rhubarb swirl. A healthy snack or quick breakfast and only 84 calories! Summer weekends are meant for frozen treats. So are summer Monday mornings and Tuesday afternoons, and basically any time
Fresh Turmeric Smoothie Bowl (Buh Bye Seasonal Allergies!)
A fresh turmeric smoothie bowl loaded with cauliflower, mango, lemon, orange, and a few other superfood ingredients to help you beat those seasonal allergies. So yummy! I can't get enough fresh turmeric! I have been putting it in literally
Matcha Chia Pudding
This matcha chia pudding is everything! Earthy matcha, creamy almond milk, the perfect pop from chia seeds. Superfood heaven, in a little package. Top with tart raspberries and you've got a quick breakfast or perfect midday snack. Gluten-free, vegan,