A creamy delicious no fruit smoothie. High in protein and good for you fats, low in carbohydrates and sugar. This no-fruit matcha avocado smoothie is my new breakfast BFF!I have been on the search for a satisfyingly rich and creamy new smoothie
21 Day Reset (Detox Friendly)
Red Cabbage Vegetable Quinoa Stew with Turmeric
This hearty vegetarian red cabbage quinoa stew is loaded with good for you vegetables that are sauteed with a hefty dose of anti-inflammatory turmeric and then finished with fresh lemon juice. It's zesty, warm, comforting, and delicious!What
Escarole Citrus Salad with a Meyer Lemon Vinaigrette
This winter escarole citrus salad is officially the star salad of the season! Featuring a variety of bright citrus like grapefruit, tangerine, and blood orange paired with fennel, radish, and creamy avocado. Lightly dressed with a robust and rich
Hibiscus Adaptogen Latte
Hibiscus Adaptogen Latte is a warm comforting drink to sip all winter long. Cozy up to a mug of calming, stress-reducing, sleep-promoting goodness.This gorgeous beverage starts with tart health promoting hibiscus flowers paired with calming
Mediterranean Sheet Pan Salmon with Zucchini Noodles
Mediterranean Sheet Pan Salmon with Zucchini Noodles, 15 minutes to a healthy delicious dinner! Paleo, Whole30, gluten-free, anti-inflammatory, good for you and delicious!Mediterranean spiced salmon nestled on a bed of zucchini noodles, olives,
Thai Red Vegetable Curry
Thai Red Vegetable Curry ready in 30 minutes! A super healthy vegan, gluten-free, dairy-free, paleo meal loaded with good for you vegetables, Thai spices, and creamy coconut milk.What you need for this recipe: cauliflower, red bell pepper,
30 Minute Healthy Kale and Grass Fed Beef Chili
30 minute quick and healthy kale and grass-fed beef chili, loaded with good for you veggies and the perfect amount of spices. Perfect for a quick healthy weeknight meal or a long lazy Sunday afternoon. Chili, but healthier. What you need for
Herb Roasted Honeynut Squash with Miso Tahini Sauce
Mouthwatering herb roasted honeynut squash with a miso tahini sauce. Perfect for a quick weeknight meal, or a festive holiday side dish. Gluten-free, vegan, paleo.Allow me to introduce you to my new plant crush - the honeynut squash. It
10 Minute Cauliflower Rice Puttanesca
Cauliflower rice puttanesca is a quick and easy healthy meal that is ready in 10 minutes flat! This recipe uses easy pantry staples and is packed with amazing flavor! Friendly for gluten-free, paleo, keto, and vegan.This was originally meant
Nourishing Maple Curry Butternut Squash Soup
Creamy, rich and comforting, this nourishing maple curry butternut squash soup will be your new favorite go-to fall and winter soup recipe! It requires only six simple wholesome ingredients, perfect for the holidays or just a simple healthy weekday
Creamy Lemon Miso Zucchini Noodles with Roasted Beets
A light, healthy, and delicious meal. Lemon miso zucchini noodles with roasted beets, beet greens, and toasted walnuts. Gluten-free, vegan, all the things but most importantly quick, healthy and yummy!What you need for this recipe: zucchini
Healthy Apple Nachos with Sunflower Seed Butter and Coconut
Healthy Gluten Free, Vegan, Paleo Apple Nachos! Sliced apples topped with creamy sunflower seed butter, cinnamon, coconut, and crunchy seeds, the perfect fall treat! A healthy after-school snack or mid-morning break that takes less than 5
Heirloom Tomato Salad with Peaches and Avocado
A fresh heirloom tomato salad with juicy sweet peaches, creamy avocado, and fresh herbs. This healthy, simple salad is the very representation of savoring the final weeks of summer using only seasonal local produce. Summer is officially
Grain Free Matcha Granola with Coconut and Dried Raspberries
A super simple grain-free granola recipe with matcha green tea powder, coconut, and dried raspberries. Low carbohydrate, paleo friendly, vegan, and addictively good!What you need for this recipe: nuts and seeds (I used almonds, walnuts,
Vegan Chocolate Avocado Pudding
Rich and creamy Vegan chocolate avocado pudding, 4 simple wholesome ingredients and 2 minutes to make! You won't believe how easy and decadent this healthy recipe is, kid-friendly and adult approved.(This post was originally published in
