Delicata squash perfectly roasted and stuffed with coconut creamed kale and hearty mushrooms. A delicious side dish or main entree, perfect for your holiday table! Let's be honest, most of us show up to Thanksgiving just for the side dishes.
Beautiful pink beet hummus with the addition of citrusy sumac spice is as pretty as it is healthy! A very easy recipe that is the perfect healthy snack! Everything I thought I knew about hummus was flipped on its head when I visited Israel
Crispy seasoned chicken nestled in a silky creamy pumpkin parmesan sauce with rosemary sautéed wild mushrooms. All cooked in one skillet. An easy weeknight supper or the perfect festive holiday meal for two! Panic set in this morning when I
Rich and creamy pumpkin soup with a winning secret ingredient, peanut butter! This pumpkin peanut butter soup is made completely from scratch, contains 5 simple ingredients (plus spices!) and will be the star of any holiday table or cozy fall supper.
This skillet sweet potato, brussels sprouts, and spicy veggie sausage hash is a healthy, filling, hearty meal. Perfect for breakfast or lunch. Top with an egg and avocado, and an extra sprinkle of cayenne pepper for a kick! This post is
This silky, creamy, vegan pumpkin caramel sauce recipe is the perfect centerpiece for a DIY healthy caramel apple station. Learn how to make this easy fall caramel and get creative with your own caramel apple station! This post is sponsored
The best things to do in Sonoma Valley, California. From day trips to wineries, your guide to having the perfect Sonoma wine weekend! I was invited to Sonoma, California to experience harvest season in one of the most beautiful little nooks in
A nourishing hearty vegetable soup recipe filled with the freshest vegetables, kale, zucchini, carrots, tomato and more. This is my favorite vegetable soup recipe and is perfect for a simple healthy lunch, a quick and easy breakfast, or even a
Healthy meal prep black bean and butternut squash jar salad. Arugula, shredded red cabbage, black beans, roasted butternut squash, and a spicy tangy sriracha lime vinaigrette! Perfect for lunch all week long. Vegan, gluten-free, and loaded with good
Crispy zucchini fries made in the air fryer. A gluten-free, paleo version plus a more traditional bread crumb version. A crispy healthy snack, ready in 15 minutes! This post was originally published in 2012 the recipe, post, and photos have
No-bake Superfood Peanut Butter and Jelly Bites an easy, 5-ingredients healthy snack. Quick and delicious with superfood additions to make this an uber-healthy treat. Let's pause for a minute to revel in the epic deliciousness that exists in
This easy, healthy, and delicious overnight oats recipe is the perfect meal prep breakfast! Creamy vanilla-scented oats swirled with fresh peaches, chia seeds, and collagen peptides for a protein-rich health-supportive breakfast. This
The best simple and healthy guacamole recipe, perfect for snacking, as a toast topping, or just to eat by the spoonful! Plus tips for making flawless guacamole every single time! Are we ready to have a serious guacamole
Refreshing and hydrating Hibiscus Lime-Aid Popsicles. Requires only four wholesome ingredients, sweetened with raw honey. With only a few short weeks left of summer, I had to share a new popsicle recipe! My new favorite jam, hibiscus lime-aid
The Ketogenic diet is a high fat, moderate protein, low carbohydrate dietary protocol. This healthy 7- day Keto meal plan is dairy-free and high in fiber (lots of veggies) and full of delicious supportive recipes. Including a downloadable pdf with a