This silky, creamy, vegan pumpkin caramel sauce recipe is the perfect centerpiece for a DIY healthy caramel apple station. Learn how to make this easy fall caramel and get creative with your own caramel apple station!This post is sponsored
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48 Hours in Sonoma Valley, California – Travel Guide!
The best things to do in Sonoma Valley, California. From day trips to wineries, your guide to having the perfect Sonoma wine weekend!I was invited to Sonoma, California to experience harvest season in one of the most beautiful little nooks in
The BEST Easy Homemade Vegetable Soup
A nourishing hearty vegetable soup recipe filled with the freshest vegetables, kale, zucchini, carrots, tomato and more. This is my favorite vegetable soup recipe and is perfect for a simple healthy lunch, a quick and easy breakfast, or even a
Spicy Black Bean and Butternut Squash Jar Salad with a Sriracha Lime Vinaigrette
Healthy meal prep black bean and butternut squash jar salad. Arugula, shredded red cabbage, black beans, roasted butternut squash, and a spicy tangy sriracha lime vinaigrette! Perfect for lunch all week long. Vegan, gluten-free, and loaded with good
Air Fryer Zucchini Fries (+ Gluten Free/Paleo Version) with Healthy Avocado Dip
Crispy zucchini fries made in the air fryer. A gluten-free, paleo version plus a more traditional bread crumb version. A crispy healthy snack, ready in 15 minutes!This post was originally published in 2012 the recipe, post, and photos have
Superfood Peanut Butter and Jelly Bites
No-bake Superfood Peanut Butter and Jelly Bites an easy, 5-ingredients healthy snack. Quick and delicious with superfood additions to make this an uber-healthy treat.Let's pause for a minute to revel in the epic deliciousness that exists in
Collagen Peaches and Cream Overnight Oats (High Protein)
This easy, healthy, and delicious overnight oats recipe is the perfect meal prep breakfast! Creamy vanilla-scented oats swirled with fresh peaches, chia seeds, and collagen peptides for a protein-rich health-supportive breakfast. This
The BEST Healthy Guacamole Recipe
The best simple and healthy guacamole recipe, perfect for snacking, as a toast topping, or just to eat by the spoonful! Plus tips for making flawless guacamole every single time!Are we ready to have a serious guacamole
Healthy Hibiscus Lime-Aid Popsicles
Refreshing and hydrating Hibiscus Lime-Aid Popsicles. Requires only four wholesome ingredients, sweetened with raw honey.With only a few short weeks left of summer, I had to share a new popsicle recipe! My new favorite jam, hibiscus lime-aid
7 Day Ketogenic Meal Plan (Dairy Free, Mostly Plants, High Fiber!)
The Ketogenic diet is a high fat, moderate protein, low carbohydrate dietary protocol. This healthy 7- day Keto meal plan is dairy-free and high in fiber (lots of veggies) and full of delicious supportive recipes. Including a downloadable pdf with a
Avocado Key Lime Pie (Vegan, Paleo, No-Bake/Raw)
Delicious 6-ingredient paleo avocado key lime pie. Vegan, gluten-free, refined sugar-free, no-bake and so easy!! Packed full of healthy fat and bursting with flavor. Your whole family will love this tasty zesty treat!Sometimes I do a thing, a
Teriyaki Turkey and Shiitake Mushroom Lettuce Wraps
Teriyaki Turkey and Shiitake Mushroom Lettuce Wraps. Ground turkey is cooked to perfection with finely diced shiitake mushrooms and teriyaki sauce. Served in crunchy lettuce wraps with carrots, scallions, and diced jalapeno. Perfect for meal prep! A
Gluten Free Rhubarb Zucchini Bread
Healthy zucchini bread with tart rhubarb and crunchy walnuts. A perfectly balanced nutty, sweet, moist and fluffy easy breakfast bread. Gluten-free and refined sugar-free. I've said it before and I'll say it again...I'm a huge fan of
Avocado Dill Pesto Pasta with Poached Salmon (Dairy Free)
Quick and easy Avocado Dill Pesto Pasta with Poached Salmon. A delicious seasonal recipe loaded with good for you ingredients. Dairy free and perfect for the whole family!This post is sponsored by Vital Choice your best choice for sustainably
The Best Tips for Healthy Grilling
Do you love grilling? Then you will LOVE these simple tips and tricks to make your summer grilling sessions healthier for you and your family! This article was previously published in June of 2013, it has been updated and
